TFW Mahopac gym is the best fitness center for functional, group coaching in Putnam County!. At TFW Mahopac, our coaches are not only the most qualified fitness instructors in Putnam County, but they will be your best resources and support for your fitness journey. Their priority is making sure you see the results you want to achieve and setting goals for the new you.
All motivation with zero intimidation! I was disgusted with myself and kept thinking, 'what's wrong, why can't I do this?' Then after coming to TFW Mahopac, eating differently and changing my mindset - knowing that I can do this, knowing that I can do the training they provide for me. I haven't been this weight since I was in high school.
All motivation with zero intimidation! I was disgusted with myself and kept thinking, 'what's wrong, why can't I do this?' Then after coming to TFW Mahopac, eating differently and changing my mindset - knowing that I can do this, knowing that I can do the training they provide for me. I haven't been this weight since I was in high school.
Services
Highly qualified fitness coaches leading functional group fitness classes in the Putnam County area. The best & friendliest, functional fitness program in the county is located right in Mahopac! If you're not close by and live in Westchester County instead, try out our affiliate gym, TFW Briarcliff.
John attended Mahopac H.S. in Mahopac NY where he excelled as a three sport athlete. He attended Long Island University, C.W. Post on a scholarship to play Division A baseball and graduating with a BS in Physical Education and a minor in Exercise Physiology. Coach John's enthusiastic approach and positive energy will get anyone excited about fitness.
TFW Mahopac gym in Putnam County offers functional fitness classes through a group coaching program format designed to give you the support & motivation you need to get the fitness RESULTS you desire!. After over a decade of use by many of the top fighters in the world, we have realized that you do not have to be a fighter to use the TFW system, IT'S FOR EVERYONE but you do have to be a warrior.
People from all walks of life and levels of fitness are family here. You'll never feel intimidated, uncomfortable or not motivated. Our community thrives on pushing each other to reach their own potential, be it weight loss, fitness or peak sport performance. That was a quote from my 9th grade football coach Mr. G at Mahopac high school back in 1989.
Join a supportive and motivational fitness community lead by the most highly qualified coaches in Putnam County!. Conveniently located off of Route 6, TFW Mahopac is your local gym in Putnam County for group fitness classes.
We serve members from across the area, including: West Mahopac, Mahopac Falls, Baldwin Place, Shenorock, Lincolndale, Jefferson Valley, Shrub Oak, Adams Corners, Putnam Valley, Mohegan Lake, Tompkins Corners, Crofts Corners, Croton Falls, Purdys, Granite Springs, Crompond, Goldens Bridge, Carmel Hamlet, Brewster, Yorktown Heights, Cortlandt Manor, Peekskill and more!
We serve members from across the area, including: West Mahopac, Mahopac Falls, Baldwin Place, Shenorock, Lincolndale, Jefferson Valley, Shrub Oak, Adams Corners, Putnam Valley, Mohegan Lake, Tompkins Corners, Crofts Corners, Croton Falls, Purdys, Granite Springs, Crompond, Goldens Bridge, Carmel Hamlet, Brewster, Yorktown Heights, Cortlandt Manor, Peekskill and more!
Reviews (6)
Dawn Petersen
Jan 27, 2017
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I am incredibly impressed with TFW Mahopac. I began to take my fitness very seriously 3 years ago. I was working out 4 to 5 days a weeks at various gyms and with trainers. Eventually, I plateaued and needed more. That's when I found TFW. I was SO impressed with their professionalism, depth of knowledge, and passion for fitness. Their philosophy and program is contagious. Each and every coach is dedicated to helping you reach your best. In the first three months, I got more PR's than I had in all the other gyms and no longer require a separate trainer. The number of classes they offer is astronomical
Mike Cronin
Dec 28, 2016
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I visited here on a Saturday from RI to see an amazing TFW in action and the students there were all on fire and Coach Billy and John are just super nice, talented, and high energy people. I really loved the community there and the stories I heard from students of before they started were all incredible. If you live in this area and interested in a program that is results driven, but also can adjust or modify depending upon your lack or abundance of fitness, then TFW Mahopac is for you!!!! : )
Carrie Goldkopf
Oct 25, 2016
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Jessica Bagnarol
Jun 27, 2016
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I've done the gym thing in the past. I've signed up multiple times for multiple programs with every intention of finding "the one". The one program that will change my life and transform my body to a healthier, more fit version. After years of trying different things, I still couldn't find anything that was right for me and I ended up quitting after only a couple months. Then I found TFW Mahopac. That was over 3 years ago. I knew it was different from the start. It's not an obligation, it's not a chore. Its a place where I can go to get a great workout, feel great about myself physically, mentally
Debbie Molfetta
Dec 02, 2015
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I have always exercised in one way or another: walking, aerobic dance , kickboxing and more. I have been working out at TFW for over 2 years and I am doing things I never thought I could I'm lifting heavy weights and even sprinting! I have lost over 20 pounds in my 50's, I am feeling great and have lots of energy! I love everything about TFW, the classes, the familia spirit and especially the coaches. They always push me to reach my highest level in a positive and motivating way. They provide nutrition tips at each class, little changes: like adding more veggies or consuming less sugar have made
Kim Bennett
Sep 13, 2015
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After years upon years of failed diets and fitness plans I went completely out of my comfort zone and had my first training session at TFW Mahopac. I immediately fell in love..... 2 1/2 years later I am in the best shape of my life physically and mentally. I don't have trainers, I have coaches. My coaches and fellow warriors are by my side pushing me and motivating me every day. I love TFW Mahopac!!
