If you identify as BIPOC (Black, Indigenous, People of Color) please know that you are welcome. Yoga is for EVERYbody and everyBODY. Please join us! Brenda is a long-time yoga student of mine. She responded to my challenge to "strike a pose" and is showing great form in her Side Angle Pose! Throughout her cancer treatments, Brenda has continued in her yoga practice and often takes time to offer encouragement and support to new yogis in class.
Do you have a fun picture of you striking a yoga pose?
Do you have a fun picture of you striking a yoga pose?
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Yoga Moodra is a gentle practice designed to help you get in touch with your own strengths and your own capacity to change and grow physically, mentally and spiritually. If you are new to yoga, if you are dealing with stress, transition, or struggling to find a way back to feeling good about your health and wellness, you are in the right place!
Reviews (1)
Brenda P.
Oct 18, 2017
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Karen is an excellent yoga teacher - adept at being able to alter movements to match people's abilities. I had surgery on my knee, and with her adaptations, was able to go back to yoga class after only a few weeks of recovery. I have been going to her class for years.
She has three classes a week:
* Advent UMC in Eagan from 4:30-5:30pm on Monday
* Glendale United Methodist Church in Savage from 4:30-5:30pm on Tuesday
* All Saints Lutheran Church in Eagan from 7-8pm on Thursday
check website for full schedule. only $10 for drop in! less if you pay for a session.
She has three classes a week:
* Advent UMC in Eagan from 4:30-5:30pm on Monday
* Glendale United Methodist Church in Savage from 4:30-5:30pm on Tuesday
* All Saints Lutheran Church in Eagan from 7-8pm on Thursday
check website for full schedule. only $10 for drop in! less if you pay for a session.
