Torch Yoga
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Stop living a life feeling fatigued, sick and tired. Each class is specifically designed to fire up the muscles and the mind like never before. You will build strength with no comparison and feel confident and alive after every class. Living with chronic pain and stress can impact your quality of life.

Our yoga classes are designed to work each part and system of your body so you can reset and leave each class feeling calm, strong and ready to handle what life dishes out. Health and wellness look good on you and we want to help you find it. With a regular practice at Torch Yoga you will find the strength and confidence you need to be the best you can be.
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She's the owner. She grew up in Michigan and moved to Boulder, Co in her early 20's. She was introduced to Power yoga in Boulder and was quickly encompassed by the many benefits of the yoga practice. She discovered that yoga was a great complement to running and all the other activities that she enjoyed.
We teach powerful transformative yoga that not only allows you to get in shape, it allows you to move beyond your own mental boundaries, leaving you feeling strong and confident so you can live to your fullest potential on and off of the mat. With our powerful beginner-friendly yoga classes you'll get in shape, connect with yourself, and feel confident and healthy inside and out.
Our Teacher Training Program consists of 200 Hours of practice and self-study. If you are looking for a way to explore you practice we can help. We will teach how to develop a safe and exciting self practice and share with you the skills necessary to guide others. This course will leave you feeling inspired and ready to sculpt your world as a practitioner, teacher and leader.
This means we spend a ton of time overthinking our actions which stops us from living to our full potential. If you're feeling fatigued, unsatisfied or robotic, you may just need a reset. Our adventure retreats are created to take the yoga practice that you love and to merge it into a lifestyle full of newness and exploration.
Every great studio has an amazing community to help it grow and we need you. We know that you are dedicated to your practice so why not dedicate a little extra time and be a part of this growing community. What do you receive as part of the Karma Crew? As a Karma Yoga member you will receive an unlimited pass to all of our classes at Torch, you will also receive discounts on workshops and event and teacher training.
Reviews (10)
Nazar Aljassar
Nazar Aljassar
Jan 12, 2022
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Torch Yoga is amazing and I recommend it to anyone. As a beginner I’ve found it to be a life changing experience, without exaggeration. After a few months of going a few times a week, I’ve already felt a lot of progress in flexibility, strength, and mindfulness. It’s also helped me in other aspects of life like weightlifting, tennis, and positive thinking. Hope to be doing this for a long time. Huge fan of all the instructors especially Lotta, Jess, Nicole, Sibille
Terra Pascarosa Duff
Terra Pascarosa Duff
Jan 03, 2022
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Positive: Communication, Professionalism, Quality
I was so impressed with the classes and teachers at Torch for my month trial I signed up for a membership. Everyone is so friendly and they make you feel at home. Very challenging - awesome workout! Get ready to push yourself into 2022!
Diamond Hunt
Diamond Hunt
Dec 30, 2021
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Positive: Communication, Professionalism, Quality
Such an awesome place! Fantastic, enthusiastic, and skillful teachers with an amazing ability to motivate and inspire through each and every class! Transparent and reliable communication with all staff members via email, phone and social media!
Benjamin Woodard
Benjamin Woodard
Dec 14, 2021
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I will be moving for work but Ive spent 7 months in Norfolk. I tried a few studios moving here and torch was amazing, exactly what I was looking for. Torch is an amazing studio! Teachers, class variety, atmosphere were all fantastic. I'll miss it there!
Lindsay McDonough
Lindsay McDonough
Nov 17, 2021
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Positive: Communication, Professionalism, Quality
Highly recommend Torch Yoga. The classes are challenging and fun. I noticed changes in my strength and flexibility in less than a month of practice. Owner is really nice and helpful.
Tiffany Reese
Tiffany Reese
Oct 29, 2021
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I don’t know where to start! Torch yoga has become a staple in my life! The aura of the environment is very uplifting, it’s truly a safe space for everyone! I’ve been going for 6 months now and I’ve lost so much weight from 50 classes so far. You really get your money’s worth with the whole experience. All of the instructors are top notch and supportive! 10/10 would highly recommend!
Brittany Lawrence
Brittany Lawrence
Oct 28, 2021
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Positive: Communication, Professionalism, Quality
Torch Yoga has such great vibes!!! My first time here I felt so welcomed and at ease being it was the first yoga class I’d ever taken. I had the most pleasant experience
Juju Rafii
Juju Rafii
Sep 02, 2021
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AMAZING vibes here, super warm & friendly!! I attended my first class (Rockyurasana) at Torch VA Beach today with Jess. IT. WAS. INCREDIBLE. That was by far ⚡the most intense yoga class I've ever experienced⚡(and I've experienced an obscene amount). Jess was soooo good. I'm so grateful I found her & this class!! (It actually made me want to step up my game at as well💪🏼) They just got a new fan👏🏼👏🏼👏🏼
Patricia Kingkeo
Patricia Kingkeo
Jul 19, 2019
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Ever since I first redeemed by Groupon a year ago, Torch has become my home away from home. Words cannot express how thankful I am to have made my way to Torch. Hot yoga at Torch is an experience in and of itself; challenging the mind, body, and spirit--leaving you feeling rejuvenated and alive. It is also home to a community filled with individuals that inspire and uplift me everyday.
It is a welcoming community to beginners and advanced practitioners alike--there is a wide array of classes and instructors wherever you are in your yoga practice. At the new studio, there is a vegetable garden
Lisa Hulme
Lisa Hulme
Jun 25, 2019
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There is a great culture here. The instructors are mindful to coach our minds as well as our bodies. Jessica has a great team. Love ❤️ the outdoor shower too! I love the positive vibe and the music each instructor selects. It's so fresh! Thank you Torch Yoga!