Experience Yoga offers group yoga classes, and private therapeutic medical yoga sessions in Milton, Vermont, in a clean, professional studio designed to meet each student's unique needs. Group class size is limited to ensure comfort, safety, and personalized attention. All levels are welcome.
Experience Yoga offers Reiki treatments and training, and specialty classes such as restorative yoga, iRest Yoga Nidra, and mindfulness practice custom designed for your group.Experience Yoga also offers corporate and military workshops, and annual Women's Retreats in Vermont and New England.
Experience Yoga offers Reiki treatments and training, and specialty classes such as restorative yoga, iRest Yoga Nidra, and mindfulness practice custom designed for your group.Experience Yoga also offers corporate and military workshops, and annual Women's Retreats in Vermont and New England.
Reviews (10)
Daphne
Jan 27, 2022
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For a Masters Athlete, cooped up during Lockdowns, never had access to a quality Yoga Program been so important.
Caroline's early morning Zoom Classes kept me strong, flexible and sane, and were a great way to stay connected to others.
I can highly recommend her on-line classes, especially for the time poor.
Caroline's early morning Zoom Classes kept me strong, flexible and sane, and were a great way to stay connected to others.
I can highly recommend her on-line classes, especially for the time poor.
Tania Morison
Nov 18, 2021
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In April this year, I started to see Caroline on the advise of my acupuncturist for therapy and mobility for my knee which had multiple surgeries due to an accident at work. I had previous help from other professions but was still in a lot of pain and not progressing with getting strength back in my knee. I wasn't sure what to expect as I had only done the usual yoga classes on u tube or at a gym.
After only the first session of gentile movements guided by Caroline's expertise I found it very therapeutic and helpful with reducing the fluid and pain in my knee. I found the exercises easy to do
After only the first session of gentile movements guided by Caroline's expertise I found it very therapeutic and helpful with reducing the fluid and pain in my knee. I found the exercises easy to do
Taz Ben
Sep 20, 2021
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I've just completed one of Caroline's on-line courses on Restorative Yoga. This course was run in Caroline's typical friendly & professional manner. It has motivated me to start & stick to a regular evening Restorative practice on my own at home. This type of practice leaves me feeling deeply rested & nurtured.
Janice Mckay
Sep 02, 2021
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I would like to recommend Caroline’s online course ‘Move with ease’ as a supportive practice for all.
I’m 65 years of age with health issues I’m adjusting to living with and found this course to be both easeful and beneficial. The course has taught me simple practices that I can integrate into my daily living. I’ve found that setting a goal of 15 minutes practise per day is achievable and have felt the benefits of this.
The guidance Caroline provides in the videos and notes and the pace of the instructions given, builds the confidence needed to believe that when given the appropriate
I’m 65 years of age with health issues I’m adjusting to living with and found this course to be both easeful and beneficial. The course has taught me simple practices that I can integrate into my daily living. I’ve found that setting a goal of 15 minutes practise per day is achievable and have felt the benefits of this.
The guidance Caroline provides in the videos and notes and the pace of the instructions given, builds the confidence needed to believe that when given the appropriate
Mary Williams
Aug 21, 2021
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Caroline is an encouraging teacher, and an excellent communicator. I use her online lessons and find that every day in my practice I can be surprised to hear and learn something new that is always a little gem of insight and awareness. I am delighted with her gentle, knowedgeable guidance, and so grateful for its ongoing benefits to my well being.
Zoe Jacks
Apr 19, 2021
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I am a community health nurse and was looking for an experienced, therapeutic yoga teacher for a mature patient of mine. We needed someone who could work with joint limitations (due to knee issues) and was trauma informed in their approach. Yoga was identified as a gentle exercise that incorporates calming mindfulness strategies. Caroline has been incredibly professional in her approach and has liaised with my patients physiotherapist to incorporate a multidisciplinary approach.
The comment from my patient is ...
“I just love going to yoga with Caroline. I feel more centred and that it is helping
The comment from my patient is ...
“I just love going to yoga with Caroline. I feel more centred and that it is helping
Neil McKenzie
Jun 25, 2019
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I was introduced to Caroline via a recommendation from a friend who is also a yoga practitioner. I was looking for a teacher to help me work on some specific areas with a focus on balance, core strength and relaxation. A series of one-to-one sessions has worked brilliantly and I would recommend Caroline without hesitation. She is an excellent listener, a careful observer and very good communicator
I’m pleased to recommend Caroline to others. Her focus on the individual needs of those under her tutelage, the small group sizes and the excellent environment all go together to deliver a successful
I’m pleased to recommend Caroline to others. Her focus on the individual needs of those under her tutelage, the small group sizes and the excellent environment all go together to deliver a successful
Michael Stanley
Nov 10, 2018
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I attended a yoga class on Thursday evening after a busy and stressful day. The studio in east Brighton is beautiful and provides an ideal space to let stresses and strains melt away. Caroline has a gentle and welcoming approach and I received expert, tailored guidance, something Caroline was able to offer each participant. I have no hesitation in recommending Experience Yoga.
Phoebe Willcock
Jul 23, 2015
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I have been attending yoga classes with Caroline for the last 4 years. I love my weekly yoga sessions as they have helped me in so many ways. Bringing awareness to my core, improving my flexibility and helping with my upper body strength. All these have helped me to continue playing hockey without having to go to see the Osteopath or Physiotherapist so often. I also love the small classes and how Caroline takes us slowly and carefully through steps so we can continue to progress along our yoga journey. I am learning to breathe more deeply and to meditate both of which are a challenge for me but
Meghan Cummins
Aug 12, 2013
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Caroline is absolutely fantastic! Her classes are small, which is so much nicer and less intimidating than yoga classes at any gym I've been to. It also means that she's able to give individual advice on how to properly hold the poses, while keeping in mind any previous injuries, as well as being aware of what your strengths are, which I've found really helpful (as well as actually making it a more personal, tailored experience). Her studio is quiet, comfortable, and welcoming.
For someone like me, who's only ever toyed with the idea of practicing yoga, it's helpful that all of the props are provided
For someone like me, who's only ever toyed with the idea of practicing yoga, it's helpful that all of the props are provided
