Begin Within Yoga & Wellness
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Begin Within Yoga & Wellness
Begin Within Yoga is a multi-disciplinary yoga studio and school that focuses on overall wellness and inner peace as a way of life. This training begins as an exploration of the elemental you and your relationship with Oneness. It is an awe-inspiring journey into the most intimate understanding of yourself.

From that place, you will recognize the other person is you. Coming from that place, teaching yoga becomes a devotional service that is done with ease as we give back to humanity. Sharing ancient multi-discipline practices on to others is an honor and turns one's life. Begin Within Yoga & Wellness is excited to announce that our greenhouse studio is underway!
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Based on years of helping combat soldiers heal their PTSD, dedicated, Yoga teacher who lives to help those who struggle with mental, emotion and physical issues, Ginger Doughty has created a Training for Everyone! Whether you are a therapist, a soldier, a spouse, a teacher, or someone who is struggling with your own trauma, this training is for you!
This training begins as an exploration of the elemental you and your relationship with Oneness. It is an awe-inspiring journey into the most intimate understanding of yourself. From that place you will recognize the other person is you. Coming from that place, teaching yoga becomes a devotional service that is done with ease as we give back to humanity.
We will review and respond to your application within one week. Full class participation, successful completion of the assigned curriculum and building a personal Sadana will be required to obtain a Begin Within Yoga School Certificate of Completion. If you have a strong desire to become a teacher for the Aquarian Ages, then apply.
Yoga can improve the lives of people of all ages in a variety of ways, including reducing stress, anxiety and depression, improving performance at work and in sport, reducing risk of heart condition, obesity, diabetes and cancer and speeding up recovery from training.

Yoga makes us feel good all-around, improving our sense of well-being and making us feel lighter, more connected to ourselves and appreciative of the important relationships in our lives.Many of these benefits are no different for seniors (55+). As we get older, muscles tend to stiffen, our joints lose their range of motion and we become more susceptible to chronic problems such as osteoporosis, arthritis and heart disease.
Begin Within Yoga and Wellness is a holistic healing program combining mind/body solutions using the timeless and celebrated practices of yoga in a synergistic way. Opening the Mental- Emotional- Physical healing powers of the body in a more effective way. Research shows that yoga poses alone do not heal PTSD.
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