Inspired! Personal Training

That's the challenge that drove me to become a personal trainer: the need for fitness options that go beyond "sweat, " "push" and "lose the fat, " to "move, " "breathe" and "feel inspired." A routine that gives you both the tools and the motivation to reach your fitness goals-whatever those goals may be.

I work only with individuals or small groups, to ensure that every person finds the workout that suits him or her best. After assessing your fitness level now and discussing what you hope to achieve, I develop a personalized program that uses ASCM methods and incorporates techniques or trends that inspire you.