Find personal trainers in New York

That has been our mantra since Day 1! Following a career in politics/international relations, I had a hunger for change and to forge a new path within the wellness space. As a life-long athlete and avid fitness and wellness junky, a return to my roots in fitness was not a surprising path to take. The goal was to create a more holistic approach to fitness

We will guide you through the overabundance of misinformation that has plagued the fitness industry. You deserve to know what works versus what doesn't. Frankly, it can be the difference between staying on track and derailing for months. With our experience, collegiate background, and science-based methods, you won't have to worry about the latter.

Type A Training was established as a response to the demands of our top clients whose daily workload, corporate and personal obligations far exceed that of an average individual in NYC. With Type A Training you can work with one of our highly qualified and fully insured personal trainers right in the privacy of your home, private gym, or Virtual. All

Wanting to look aesthetically more appealing (whatever your "ideal" beauty standard may be) is a completely valid reason to exercise. Physical results such as weight loss / muscle gains are great. But in my own honest experience, resistance training brings out the best mental strength in me. Confidence, pride, trust in my own strength and willpower

Pilates Studio incorporating the Classical Pilates Method along with GYROTONIC(R), yoga, dance, personal training exercises and massage therapy. Absolute beginner to advanced sessions available. Come in and try your first three private sessions with former Radio City Rockette and master trainer Karyn Shipley with over 25 years experience in the fitness

Look through our trainer's availability for a time that works best for you & contact us at support@bodyshockbygerardo.com. Backyard BodyShock - Featured on Channel 12 News CT; by emmy-award winning "12 on Health" news anchor Gillian Neff. Providing peace of mind for friends & family with closed bubbles of contact, private outdoor or semi-indoor spaces

Marjorie Jaffe Literally "Wrote the Book, " on Exercise Techniques that Reduce and Eliminate Chronic Back Pain. Getting older isn't a free pass to let yourself go. In reality, it's actually vital for seniors to maintain an active lifestyle if they hope to keep away the negative effects of aging. There's no such thing as being "too old" to start exercising

With hundreds maybe thousands of options in the gym, how do you know which exercises are right for you? Which could be wrong?. The first step in beginning a new fitness program is your fitness assessment, which ensures that every exercise helps meet your goals and is appropriate for your physical condition. Learn more and take the Mini Self Assessment

Excellent guidance regarding your fitness regiment along with nutritional tips & all the motivation you need to live your dreams. Listed are the differences between Swedish Massage & Deep Tissue Massage with benefits explained in both. In-home Personal training & massage in NYC restoring balance & energy throughout the body. VIP private videos on health

Our main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. Our method is to build a custom plan based on those strengths, limitations, and your fitness goals. Our aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your

Morgana Tessler is a certified independent virtual personal trainer, Yoga, and Pilates mat instructor with specialty certifications in prenatal and postnatal, senior fitness, orthopedic exercise, and diastasis recti. Morgana specializes in working with women by creating online personal training sessions that are safe, effective, and enjoyable for senior

If you are pregnant, plan to become pregnant or postpartum, staying fit is extremely important. Our pre/post natal certified personal trainers will safely and effectively help you meet the challenges of pregnancy. Following the guidelines set by the American College of Obstetricians and Gynecologists (ACOG) and working in conjunction with the recommendations

Can I be really honest with you? Whoever said you have to make your own way in life didn't have a clue what they were talking about. The wisest kings and queens in history, all the way up to the greatest athletes on Earth all have one thing in common - they kept great advisors and coaches around them to keep getting better. You've spent countless dollars

That's the challenge that drove me to become a personal trainer: the need for fitness options that go beyond "sweat, " "push" and "lose the fat, " to "move, " "breathe" and "feel inspired." A routine that gives you both the tools and the motivation to reach your fitness goals-whatever those goals may be. I work only with individuals or small groups

Do you deal with feeling weak when walking a few blocks or being winded walking up the subway stairs? Do you lie in bed at night struggling with exhaustion and fatigue but not being able to sleep? If so, you're really going to get a lot out of what I have to share with you about the Curvy Goddess Workout Personal Trainer NYC Program. I know this might

Over 15 years experience serving the Upper East Side, Yorkville, Carnegie Hill, and Lenox Hill. Complete training for seniors to thrive, be free of limitations, and maintain their independence. Complete training for smaller waistline, toned arms & thighs, firmer backside, and overall sexier look. Complete training for a stronger, harder, more attractive

Physiqology is a personal training company based in New York City. We offer a sustainable system of personal fitness training through the seamless integration of exercise, flexibility training, diet, and supplementation. Though our gateway service is personal training, Physiqology is about much more. We are a fitness, health, and lifestyle company

Personal fitness programs and workouts to help you reduce weight, make muscles more functional, increase stamina and energy, and achieve a healthier body overall. Train under the guidance of a high-skilled, certified, experienced fitness professional in your home, your office, or our gym. Recognized for targeted programs to fit every lifestyle - always

If you're looking for personal training in San Francisco so you can lose weight, get definition in your body and feel totally awesome. Set your own goal and let's make it happen today. We'll train in a private gym, without the distractions so you can get the best results in half the time. It's not always about the numbers on the scale. We deliver exceptional

Anne Marie specializes in personal training and nutrition, with an emphasis on nutrition education, and family nutrition planning. Anne Marie Imbornone Bennick attended Pace University, where she received her Bachelor's Degree in Early Childhood Development. She then went on to be a private home-schooler for a major celebrity's children. After spending

The goals of virtually all the people I talk to, that are new to fitness, are the same: to get lean and toned, to increase metabolism and energy levels, and to improve athletic performance. In short, you don't want to simply chase a number on a scale, you want to take a much more health conscious approach, you want to improve body composition. Body

In New York City, personal training, Pilates and body work. Every body is unique. Our mission at Totally Designed Body (TDB) is to inspire, empower and educate you to achieve optimal levels of health and vitality with workouts and classes "totally designed" to celebrate your body, mind and spirit. We combine honesty, integrity and compassion with unrivaled

The FPTI exclusive curriculum is taught by a faculty of elite personal trainers and coaches dedicated to excellence. Learn hands-on in a private, personal setting with teacher/studio ratios designed for intensive learning. The only school that prepares you to to sit for the NASM, ACE, ACSM and NSCA personal trainer certifications. To educate and develop

Frank Baptise, founder of FranklyFitness, is a big fan of mobility training as an effective way to help promote healthy joints, balance, and flexibility in your body. Here, he demonstrates six simple yet effective moves to try at your desk. If you want to fast-track your muscle-building goals, the classic kettlebell is the tool you need. This weight