ITG is staying healthy and exceeding CDC and social distancing guidelines to continue to help you reach your health and weight loss goals! Get in touch with an ITG Coach today for great ideas on staying active, reaching your goal weight, or maintaining that new clothing size! The ITG Diet Plan is an easy to follow, 3-step nutrition program designed to get you into a light state of ketosis quickly and efficiently.
By utilizing our higher protein meal replacements along with whole foods each day, you will finally achieve the results you so richly deserve! It's all about science! The ITG Diet Plan isn't just another yo-yo diet plan with no end in sight for you. Our experienced team of coaches provide you with the necessary training to educate you on how the foods you eat react in your body, causing you to retain or lose weight.
By utilizing our higher protein meal replacements along with whole foods each day, you will finally achieve the results you so richly deserve! It's all about science! The ITG Diet Plan isn't just another yo-yo diet plan with no end in sight for you. Our experienced team of coaches provide you with the necessary training to educate you on how the foods you eat react in your body, causing you to retain or lose weight.
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The typical American diet consists of processed foods-refined sugars and starches such as bread, pasta, potatoes, snacks and sweets, etc. The pancreas must constantly pump out insulin to take care of all the sugar (or glucose) that makes up these foods to regulate your blood sugar levels.
From the minute that carbohydrates are consumed, they are broken down into glucose in the bloodstream and then whatever is not needed immediately for energy is converted into fat and stored.Eating a diet that is full of these processed foods or a high-carbohydrate diet, forces the pancreas to work overtime and eventually can lead to insulin resistance.
From the minute that carbohydrates are consumed, they are broken down into glucose in the bloodstream and then whatever is not needed immediately for energy is converted into fat and stored.Eating a diet that is full of these processed foods or a high-carbohydrate diet, forces the pancreas to work overtime and eventually can lead to insulin resistance.
At the core of the ITG Program is good nutrition. We have selected products that are both delicious and nutritious, and made of superior-quality ingredients combined in a unique formula to help you achieve your weight loss and healthy living goals. Good tasting and smooth-textured ITG products are made with state-of-the-art technology in order to meet all your nutritional and dietary needs.
Protein Nutritional Values Most of us think of seafood, beef, poultry and pork as protein sources, yet many of these protein foods also contain carbs and fats to watch out for. Our examples of Nutritional Values in various proteins may vary based on preparation methods and type of cuts. Many commercial vegetarian protein choices are available, yet one should read the nutritional labels carefully.
You can rest assured that when you order supplements from ITG you are receiving a top quality, professional-grade nutritional supplement formulated and manufactured according to a "Science First" approach. All of our private label supplements are a pharmaceutical grade level that are only sold through Health Care professionals and are manufactured by major US Supplement Manufacturers.
The ITG Plan allows you to lose weight with minimal effort compared to most other diets that require buying all sorts of different foods and ingredients and following complicated recipes. With the convenience of ITG proteins, you have the option of keeping it very simple. Step one starts you out on your way to healthy weight loss by using the ITG protein foods as a basis of 3 out of your 4 meals each day.
Reviews (8)
John Heles
Oct 19, 2019
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First off, I'm lazy and I did this - you can too. It's not hard at all! The fat loss was consistent and eventually predictable week after week, for months! I followed their protocol, as much as I didn't want to at times, but I kept feeling better and better and I wasn't even hungry, shocking - I know. Slim Down is a cheaper alternative to Ideal Protein but with all the same results. If you need to lose weight this is the place to go!
Ryne Podgorski
Jun 17, 2019
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Where it all started. The original ITG Diet. I have referred countless friends and family members. They have all lost weight. They all have more energy. They all sleep better. The ITG Diet is developed to work with you body, through actual scientific research, approved by doctors.
The staff at Slim Down is also second to none. Joseph & Kaitlyn know when to push, when to be patient and when to simply cheer. Most importantly, I have always felt comfortable at Slim Down. The food is delicious and brought my grocery bill down a little. Lose weight, save money, sleep better, improved health. Win Win
The staff at Slim Down is also second to none. Joseph & Kaitlyn know when to push, when to be patient and when to simply cheer. Most importantly, I have always felt comfortable at Slim Down. The food is delicious and brought my grocery bill down a little. Lose weight, save money, sleep better, improved health. Win Win
Joseph Griner
Jan 22, 2019
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Chris Brown Brown
Dec 24, 2018
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Bev
Dec 04, 2018
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Slim Down St. Pete is great! There's no questions, if you follow the plan, you'll lose weight, and quickly! I was down 30 lbs in 3 months. It really works!! The staff was kind and knowledgeable and the food is good. If you don't like something, they take it back and you can replace it with something you do like. I had a great experience and would recommend them to anyone who's dedicated to losing weight.
Bobby Voss
Sep 17, 2018
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ITG Diet plan really works! Consult with your coach, stick to the diet plan.The coaches are great(Joe, Kaitlyn ).They will help you every step of your weight loss journey.I have tried other diet plans in the past,but nothing seems to work for me. After trying the ITG diet plan for the past three weeks, I have lost over 15lbs and I feel GREAT!
Janet Simon
Jul 30, 2018
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Lucy Wiswall
Jun 16, 2018
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This diet works, and it's not that hard to follow. So far I've lost 13 pounds, which is huge for me. My goal is 20. They provide you food for breakfast and lunch, and you eat regular food for dinner (lean meat and veggies). (Or you can eat regular food at lunch and their food at dinner.) Also at lunch and dinner you eat 2 cups of any low-carb vegetables. I actually like their food, and they have a lot of options. You also get one snack a day, and I love their snacks! The snack gives me something to look forward to every day. And the food is healthy. After spending years trying to diet on my own
