We are dedicated in providing truly personalized, empowering, expert nutrition education and coaching tailored to your unique circumstances. Here at St. Petersburg Nutrition, you'll receive the expert, one-on-one coaching you need to make realistic and sustainable lifestyle changes to help you meet your weight loss, health and wellness goals.
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Matt Armstrong —
Whether you want to lose weight or just get smarter about how you eat, I highly recommend working with Jeff.
I started working
Wendy Wesley is a registered and licensed Tampa Bay, St. Petersburg and Clearwater dietitian, nutritionist and food policy activist. She provides counseling for weight loss, diabetes, cardiac disease, kidney and renal failure, digestive wellness, FODMAP, auto-immune diseases, vegetarian, vegan and anti-inflammatory diets.
She also provides cooking
Sophie Humphries —
Wendy has been amazing! She is knowledgeable and relatable. She’s been a great help with my new dietary needs and helping
ITG is staying healthy and exceeding CDC and social distancing guidelines to continue to help you reach your health and weight loss goals! Get in touch with an ITG Coach today for great ideas on staying active, reaching your goal weight, or maintaining that new clothing size! The ITG Diet Plan is an easy to follow, 3-step nutrition program designed
John Heles —
First off, I'm lazy and I did this - you can too. It's not hard at all! The fat loss was consistent and eventually predictable
Currently Offering Personalized Telehealth Sessions to St. Petersburg, Tampa, and Long Distance Clients. At Mindful Ways to Wellness, our goal is to make wellness an enjoyable, individualized, and affordable process. Through simple, restorative, holistic, and scientifically validated approaches, we support each individual on their wellness journey.
Jess Erceg —
I recommend to everyone I know looking for personal self growth and development along with therapy work to visit Basia. She
We want you to feel empowered. Empowered to reclaim your life from dieting, to nourish your body, to heal health issues and to live your life to the fullest. Because when you feel empowered, you create a ripple effect in the world around you. Change happens first with you. We're here to help you make peace with food and your body.
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