I'm So Yoga is run by a group of like minded people who live in and love Newark as well as yoga. The primary goal is to bring a healthy and enjoyable activity to the area as well as grow a community of friends with a common interest. We create an inclusive space for people to practice yoga from a beginner level to advanced.
I'm So Yoga is a Vinyasa (Flow) based studio that includes a variety of teachers with different backgrounds. Yoga is proven to reduce anxiety, stress, depression, tension, weight and blood pressure as well as sugar, cholesterol levels, arthritis and muscle tension. Weather your a beginner or advanced student you'll enjoy or classes and gain these benefits.
I'm So Yoga is a Vinyasa (Flow) based studio that includes a variety of teachers with different backgrounds. Yoga is proven to reduce anxiety, stress, depression, tension, weight and blood pressure as well as sugar, cholesterol levels, arthritis and muscle tension. Weather your a beginner or advanced student you'll enjoy or classes and gain these benefits.
Services
The front door is not open. The instructor is not there yet or the class is canceled check website and social media sites. The elevator is not letting me go up. Can i eat before class? Allowing 2 hours to digest before class will make it easier and more comfortable to partake in the class. Should you need a light snack beforehand, have a handful of nuts or a little fruit.
Reviews (13)
Emajonite Etienne
Sep 03, 2021
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Jasmine B.
Aug 30, 2021
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Nana Eshun
Aug 18, 2021
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Completed my yoga training with Leslie and she’s so smart, knowledgeable and helpful throughout the entire process. I gained so much self love and awareness of my body and it’s capabilities. The classes are virtual, in the studio and sometimes at the park(where i teach now too!) can’t say enough of how awesome of space it holds for everyone that wants to learn yoga
Wendy Flores
Aug 16, 2021
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I recommend not just the classes here at ImSoYogaNewark but also the 200-hour yoga teacher training. I spent the last 3 months refining the knowledge I knew about various yoga postures and also building the foundational knowledge of yoga philosophy, mudras, and meditations. The owner, Leslie, is down-to-earth, social, and willing to open up her schedule when she can in order to help you build your yoga skills. It was a safe space to be myself and I felt supported throughout the training. I highly recommend ImSoYogaNewark!
Tooblessed Tobestressed
May 01, 2021
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Positive: Communication, Professionalism, Quality
Leslie is my favorite yoga teacher! I love taking her classes because they are challenging but relaxing at the same time. It’s a great way to get a good workout. Her virtual classes are just as good as her in person classes! Definitely recommend reaching out and setting up a virtual class with her.
Leslie is my favorite yoga teacher! I love taking her classes because they are challenging but relaxing at the same time. It’s a great way to get a good workout. Her virtual classes are just as good as her in person classes! Definitely recommend reaching out and setting up a virtual class with her.
Rashidah Polius
Apr 21, 2021
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Luna Empire
Apr 18, 2021
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All great energy! I was honored to be apart of the pop up shop Leslie hosted this past weekend. She is an awesome yoga instructor and overall a graceful influencer. I love her space at I am so yoga, Beautiful, Bright, Peaceful, Colorful, Clean and Open. I was overwhelmed with the great abundance of love everyone gave, the turn out was more than I imagined. I hope she does this again, love, love, love it. Check Leslie out nothing but great vibes.
Faatimah Jafiq
Mar 12, 2021
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Leslie the Yogi is amazinggg! I can't sing her praises enough. She is very adaptive and open to the specific needs and capabilities of each student. I've been attending classes twice a week for the last couple of weeks and I can see myself growing more flexible and definitely more relaxed. Highly recommend, 10/10!
Adekemi Ademuyewo
Feb 26, 2021
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I have visited the physical I'm So Yoga Newark studio, pre-COVID and enjoyed myself, but just last week I completed the 21 days 21 min 21 dollar$ "21 Day Yoga Shred". It was an awesome virtual experience. I was longing for a way to reactivate my physical activity and this was it. Leslie taught the class and allowed spaces for the participants to ask questions, and suggest additional workouts. I recommend taking a class IRL or virtually with I'm So Yoga Newark.
Matthew T.
Sep 08, 2020
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I usually don't like taking classes nowadays, but after trying out this place my perspective has changed! I was able to go to one of these classes a few days ago! I would love to say that this is a very clean and well-organized studio! They have lots or activities for you to try out and have fun with. You will NEVER get bored here trust me! Walking into this studio, you can really feel the friendliness of the environment. It feels exactly as if you are doing yoga in your home, which shows how comfortable and welcoming this place is! You're surrounded with a lot of people who want to pursue
First Last
Jul 10, 2019
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What a fantastic venue. My yoga instructor was making sure no one was left behind. She was very knowledgeable and made the environment comfortable for a first time like me. I'm definitely into making this my space for yoga as I now have a year membership. The perks that come with it are great. I highly recommend this space. Clean, comfortable and I'm supporting a local business woman!
Victoria M.
Jun 08, 2019
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I took my granddaughter to the Saturday morning class for kids. She really enjoyed herself. We will be returning weekly as we thoroughly enjoyed the experience. The instructors we very nice and welcoming. They have various activities that include everyone on any level. Check out the website for more information
Andrea P.
May 15, 2019
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