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Empire Sports Physical Therapy & Rehabilitation
We help active adults and athletes get back to the work outs, sports and activities they love with minimal downtime. Are you Suffering from Back, Neck, Knee, Hip, Ankle or Shoulder Pain and Tired of it Coming Back? Have You Been Let Down by Another Provider and are Nervous and Skeptical of What to do Next?

Whether playing with your kids, cutting to avoid a crowd while walking to a Broadway play, trying to beat the crosswalk light, or striving to win the state championship, you need to be treated like an athlete to get back into your individual game. We Help Active Adults in the Valley Cottage area Get Back to the Workouts, Sports and Activities They Love With Minimal Downtime!
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We help active adults and athletes get back to the work outs, sports and activities they love with minimal downtime. At Empire Sports Physical Therapy and Rehabilitation, we love to help Active Adults and Athletes get back to their work outs, sports and activities they love with minimal downtime.

When something like pain in the knees, back, neck, shoulders or ankles strikes or you have a injury from your work outs or favorite sport-we know it's tempting to let it go, saying "it'll go away on its own" with rest and time.
We help active adults and athletes get back to the work outs, sports and activities they love with minimal downtime. David Stedjan received his Master of Physical Therapy and Bachelor's of Science in Health Science from the University of Sciences in Philadelphia in 2001. Since graduating, David has worked exclusively with patients with orthopedic and sport injuries, patients after surgery, and athletes returning to sports.
We help active adults and athletes get back to the work outs, sports and activities they love with minimal downtime. We understand the mindset of an athlete, and the importance of getting back in the game. We treat our athletes to return to their sport with exercises and drills that are specific to their sport and position, so they can return as quickly as possible.
Our Facility is designed with the care of our patients in mind. We believe that every second of your treatment should be used to reach your goals. By combining highly skilled clinicians, effective supervision and a state of the art facility, we offer an exceptional environment to exceed your expectations.
On occasion, we have the opportunity to send our patients to other Medical Providers for second opinions, surgery consultations, and as advice to patients who ask for a physician. We ask that you complete this short information sheet, so we can provide our patients with the most accurate information about the most appropriate provider to refer to.
Reviews (9)
Howard Peckler
Howard Peckler
Dec 21, 2021
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Excellent experience. I walked in my being able to lift anything due to a rotator cuff injury. Dave helped tremendously with his expertise and guidance. Highly recommended.
Allen Alson
Allen Alson
Dec 13, 2021
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My right leg was getting numb, especially when driving. I accidentally accelerated and thankfully didn’t crash!
So I called Empire Sports Physical Therapy for information. David Stedjian guided me through the process and I started therapy three months ago. I am happy to say that my condition dramatically improved. David is a professional in all respects. He has great skill and knowledge of PT and is a pleasure work with.
Don’t delay getting help before it’s too late and Empire Sports therapy is my go to location for excellent care and results.
Ira Landsman
Ira Landsman
Nov 14, 2021
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This place is excellent, clean spacious and very friendly. Dave the therapist/owner is excellent, but not easy when he works on you. I had a total knee replacement and believe me it’s no fun when he bends my knee but that’s what I need! I couldn’t recommend this place any more than I do.
K. C.
K. C.
Jul 24, 2021
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I was prescribed physical therapy for some tears to my rotator cuff. I was treated by David, the owner, who was excellent. He was very knowledgeable and attentive, and gave me several exercises which gave me relief immediately. He then had me work on strengthening my shoulder. David has over 30 years of extensive experience and it showed in the results. I highly recommend Empire Sports PT.
Robert Moncello
Robert Moncello
Jun 02, 2021
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Dave has treated my two knee replacements which were only 10 weeks apart and has been very knowledgeable on how far he could push me and in getting my strength back in both legs. Very experienced and a pleasure to work with.
Kat Bronxitte
Kat Bronxitte
May 16, 2021
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My pain management doctor suggested that I try physical therapy to help me get off of some of my meds for chronic back pain. Thank goodness I was lucky enough to find Dave and Empire Sports physical therapy. When I first walked in I was impressed with how bright and welcoming the area was. After speaking with Dave and setting up my long-term goals I still wasn’t sure physical therapy was for me. Well, over six months later I was proven wrong. The exercises and stretches that are you’ve taught me we’re such a great help but I was able to cut down on my pain meds. I actually got to the point
Gilbert Francois
Gilbert Francois
Apr 06, 2021
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I tore my rotator cuff last year and had surgery i was in a sling for 6 weeks my shoulder was stiff, thanks to Dave and his incredible rehab therapy, i gained 100% motion back in my shoulder sooner than my orthopaedic doctor anticipated. Warm and friendly environment i highly recomend empire sports physical therapy and rehab.
Michael Humphrey
Michael Humphrey
Jan 28, 2021
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I had a wonderful experience working with Dave. He is knowledgeable, personable, and effective. The space is clean, well outfitted, and inviting. I can’t recommend him highly enough!
Eileen Rutter
Eileen Rutter
Sep 09, 2020
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After fracturing my wrist I required 3x a week physical therapy. My back was also hurting me a lot. On a whim, I walked into Empire Sports Physical Therapy and Rehabilitation. David Stedjan physical therapist warmly greeted me. He saw the cast and asked me how he could help. I told him my back hurt. He observed me walking and simply said, stop holding your cast and walk as you normally do. My back pain went away in five minutes. His helpful friendly attitude combined with his expertise convinced me to become his patient. My wrist healed beautifully. When my husband needed physical therapy for his