Getting healthy can be maddening at times! The scale has it out for you, the workouts don't result in meaningful change, and even the dog won't touch the "healthy food" you are told you should learn to love. At Healthy Obsession, we feel your pain. We can fix your fitness and convince your taste buds that healthier means tastier!
When your body seems to be on strike and the weight just isn't coming off, it's time to mix it up. You need the one-two punch of a personal trainer and nutrition coach rolled into one. As a Plymouth, MN personal trainer and nutrition consultant, I partner with you to help you win with fitness, nutrition and supplement goals.
When your body seems to be on strike and the weight just isn't coming off, it's time to mix it up. You need the one-two punch of a personal trainer and nutrition coach rolled into one. As a Plymouth, MN personal trainer and nutrition consultant, I partner with you to help you win with fitness, nutrition and supplement goals.
Services
Together, we can make your personal training experience a success. My own experience in getting back my healthy life may be just like your story. From a challenging family health history and living a busy life, I came to point where I needed to make a change. I can relate to your knee pain and wanting to get back to being active.
35 consecutive days! Connect to an online community, take charge with a personal health plan, and cross the finish line by taking control of your health! Daily videos on topics critical to healthy success (goal-setting, zero carryover, decision fatigue, boosting immune response, hydration, foam rolling and soft-tissue work, quick workouts for busy people, and more!)
Who does Healthy Obsession love to partner with? We have helped people from all walks of life - just like you. Many of our clients have health and fitness goals like reducing knee pain, reducing or eliminating prescription meds, and getting healthy. As a personal trainer in Plymouth, MN, we partner with people of all shapes and sizes around the Twin Cities metro area.
He's the partner you didn't know you needed - the one who will meet you where you are and champion for you as you accomplish what you never knew possible. My energy is back, the daily fatigue is gone, my shoulder has healed, my knees are pain-free, and I enjoy eating healthy! Adam has helped me push through every day life struggles, and turned the gym into my "healthy place" where I can release stressors.
At Healthy Obsession, if you aren't looking forward to eating your next meal or snack, you're not doing it right! Not only do we encourage you to make nutrition and cooking easier, we work hard to point you toward a path that marries "healthy and delicious!" Your taste buds and body may finally agree with each other!
Reviews (6)
Jenny
Dec 13, 2017
Report
I've worked with Adam on multiple occasions, from challenges to times I just needed some one-on-one help. He's an ideal person for these types of things because he's friendly and genuine, but he won't let you off the hook when you want to make all the excuses. I've recommended Adam to several people and will continue to do so without hesitation!
David Graff
Nov 01, 2017
Report
Adam Erwin and Health Obsession have been my go to for training and nutrition for over 5 years now. Simply put: Adam is the BEST. He's helped me build lean muscle, lose fat, and meet my fitness and training goals. In addition, he's taught me all I know about how to feed my body and truly understand my nutrition needs. He has done wonders for me!
Alan Coleman
Oct 22, 2017
Report
One Wheel Virtual Tours
Aug 03, 2017
Report
Amy Lyons
Jul 23, 2017
Report
I joined a six-week fitness challenge with Healthy Obsession January of 2017. I have a substantial amount of weight to lose and was ready for the change. At age 40, I had never stepped foot in a gym and have years of failed diet fads under my belt. I was looking for a plan that was sustainable long term and something that would create good habits for me to continue well after the challenge ended. Adam did not disappoint.
The meal recommendations will not disappoint either. I am constantly amazed at how tasty (and EASY) eating healthy can be. It's changed the way I look at food and my entire family
The meal recommendations will not disappoint either. I am constantly amazed at how tasty (and EASY) eating healthy can be. It's changed the way I look at food and my entire family
Brenda Brinkman-Smith
Jun 02, 2017
Report
Incredibly Life Changing! I needed to learn how to work out at home, on my equipment and incorporate that into my super busy lifestyle as a business owner. Changing my eating style to Paleo, with the help of Adam was challenging, but Oh so rewarding! After I got through the "can't have this" phase, it actually opened up so many doors of what I can have! I make some pretty amazing meals, and I am never hungry! Adam came to my house on my schedule, very early AM, before I went to work, to get my program going, and keeping me on track. My goal was 30 lbs in 6 months, and I had 24 sessions with Adam
