As a top-rated personal trainer and nutritionist with 8 years of experience in Minnesota, I have met thousands of people who've tried everything under the sun when it comes to diet and exercise but nothing seemed to work. That's where I come in to the picture. In order to reach your fitness goals I apply research driven methods of training that not
Maureen Hunt —
I have worked with Von off and on since my youngest (now 12 in 2019) was a baby. In addition to being on top of the latest
Jeff Culhane started his academic career with Automotive Engineering. Then his world was turned upside down. He found out his mom had been diagnosed with breast cancer and his father had colon cancer. Which was then unbelievably followed shortly by a diagnosis of prostate cancer. Add on yet another softball sized tumor found shortly after.
Seeing his
Terry Culhane —
Jeff is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased
It all starts at Flex Appeal. Come as you are-and we'll help you become who you want to be. The sessions are fun because our personal trainers know how to make the journey to fitness enjoyable and motivating. Our clients range in ages from 15 to 85. Each one is enjoying a new enthusiasm for life thanks to the transformation power of exercise!
1 Endurance
Patrick Campbell —
I've been at "Flex" for several years and have had nothing but positive experiences with Lisa, the owner, as well as the
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Fitness centers in Saint Paul, MN