Achieve Full Pilates Teacher Training and Mat Pilates Training Certification with a mentored-based approach from Master Pilates instructors in the West Los Angeles area. Programs include friendly, personalized instruction, year-round opportunities for examination, extensive education in running your Pilates studio, and post-training employment resources.
Led by Risa Sheppard, one of the world's most sought-after Pilates instructors, Sheppard Method Pilates offers a welcoming environment where clients can achieve physical, emotional, and mental balance and stability through personalized Pilates programs and practice.
Led by Risa Sheppard, one of the world's most sought-after Pilates instructors, Sheppard Method Pilates offers a welcoming environment where clients can achieve physical, emotional, and mental balance and stability through personalized Pilates programs and practice.
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Our thoughts, perspectives, and awareness affect our lives and our physical and emotional well-being. Located in West Los Angeles, Sheppard Method Pilates uses classical Pilates to transform our physical fitness, expand our capabilities, remove our perceived limitations, and heal our hearts.
An approach that has changed the lives of thousands in the West Los Angeles area - and beyond, - Sheppard Method Pilates will empower you to create your own personal revolution.The Sheppard Method is essentially customizing each person with the Pilates Method and a lot of TLC in a way that works for each individual regardless of ability.
An approach that has changed the lives of thousands in the West Los Angeles area - and beyond, - Sheppard Method Pilates will empower you to create your own personal revolution.The Sheppard Method is essentially customizing each person with the Pilates Method and a lot of TLC in a way that works for each individual regardless of ability.
At Sheppard Method Pilates, our master Pilates instructors provide a wide range of Pilates classes in Los Angeles. We offer private Pilates classes, duo sessions, group sessions and more. Whether you workout or not, our Pilates classes can help you reach your goals at a pace that is safe and conducive to your needs.
At Sheppard Method Pilates we have a group of driven and talented board of directors who are committed to providing great pilates to the Los Angeles area. Meet our team here. Dr. David Tannenbaum owns a Beverly Hills Chiropractic office specializing in lower back and neck pain, stress reduction, disc injuries and headaches.
Pilates is a great way to achieve a balanced body and mind. At Sheppard Method Pilates this sentiment is perhaps elevated thanks to our wide range of classes, paired with our unique Pilates philosophy - the "Sheppard Method." Here, through our videos and photos, we offer a glimpse into what makes our Pilates studio the great, one of a kind facility that it is!
You deserve personalized attention and the highest-quality instruction as you pursue your goals to become a certified Pilates instructor. Sheppard Method Pilates offers unique qualification programs led by Risa Sheppard, second generation Pilates Master, celebrity fitness guru, and passionate advocate of the Art of Pilates passed to her from Joseph Pilates disciple, Ron Fletcher.
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