Fitness is a habit and a lifestyle that affects all parts of your life includes physical activity, nutrition, and our daily choices. We know that that as we strengthen our bodies and minds, we are able to take on bigger challenges; therefore there is no one destination for us to get to, but a lifelong journey to become the best version of ourselves.
We offer group fitness training, personal fitness training, strength and conditioning, and nutritional guidance. Our members and clients are people of ALL LEVELS who want to balance digging in and working HARD with learning and practicing proper form, technique, and foundational exercises to keep the body healthy.
We offer group fitness training, personal fitness training, strength and conditioning, and nutritional guidance. Our members and clients are people of ALL LEVELS who want to balance digging in and working HARD with learning and practicing proper form, technique, and foundational exercises to keep the body healthy.
Services
Small Group incorporates important foundational exercise techniques along with a good solid workout. Believe us, you will SWEAT! Without a solid base of good core strength, balance, and mobility, a person is prone to injury. Many people out there "look" strong, and ARE INDEED.
But if they lack the proper form, mobility and technique from a functional standpoint, they are opening themselves up to injury, or to muscle imbalances that will lead to injury.Fitness Fusion is the only gym in the Easthampton / Northampton, MA area that incorporates such a high level of workout creativity and intensity with solid focus on the form and fundamentals which are so key for continued body health.
But if they lack the proper form, mobility and technique from a functional standpoint, they are opening themselves up to injury, or to muscle imbalances that will lead to injury.Fitness Fusion is the only gym in the Easthampton / Northampton, MA area that incorporates such a high level of workout creativity and intensity with solid focus on the form and fundamentals which are so key for continued body health.
Our personal fitness trainer led-classes combine high-intensity workout training, resistance training, cardio, and flexibility to get maximum results. All of this happens in a fun, intense, and supportive team setting, mixed with sweat, music, and a feeling of accomplishment. Skilled trainers at every workout motivating, correcting form, and educating you on proper workout techniques and exercises.
Do you want help achieving your fitness goals? Do you you need the attention, accountability, and push that can only come with personal training? We can help. We work with each client individually to develop the best possible program for them to help them reach their goals. Exercises and programs can and are tailored to each client's ability and fitness level.
Do you live around the Northampton, MA area and are you looking to take some big strides with your child in order to improve their sport specific skills and athletic ability? Fitness Fusion is now offering SEMI-PRIVATE youth sports training to increase your children's ability and strengthen both their body and mind.
People often wonder if they are the "type" who would work with a personal trainer. The truth is, personal fitness training at Fitness Fusion is for anyone and everyone who wants or needs a solid exercise plan delivered by an expert trainer who really cares, who challenges you and with whom you can feel comfortable to give it your best (no matter what your "pain face" looks like).
Reviews (17)
Rob Rawrb
Sep 17, 2021
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Bess Sannino
Apr 20, 2021
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Positive: Communication, Professionalism, Quality
Jess is awesome, she is fun to work with, she is honest and realistic about goals, she is also very humble. I had a hard time trying to find the right person for my specific needs but Jess's method of training is exactly right. Go for Jess if you need a personal trainer!
Jess is awesome, she is fun to work with, she is honest and realistic about goals, she is also very humble. I had a hard time trying to find the right person for my specific needs but Jess's method of training is exactly right. Go for Jess if you need a personal trainer!
Uri Halevi
Jun 06, 2020
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Great gym that will help you get the most out of yourself. Great positive environment, lots of equipment, and fast paced classes that pack a whole lot of fitness into just 40 minutes to an hour.
The trainers will help make sure you’re doing the moves right, and offer modifications if you need them for injuries.
The trainers will help make sure you’re doing the moves right, and offer modifications if you need them for injuries.
Jordan Healy
May 30, 2019
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So far so damn good! We are newer to the program and a bit intimidated to try a group workout but we were so glad we did. Staff is knowledgeable, gym is well kept, and classes are run appropriately for every level with varying degrees of difficulties. This is much different from your regular workouts- dynamic and well thought out programs with good coaching throughout. We are glad we tried the free week trial and looking forward to pushing for more. Five stars all day
Beatrice Hutchins
Jan 01, 2019
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I have been a Fitness Fusion member since 2016. This is the best experience I have ever had with a gym! The staff is knowledgeable, friendly, professional and encouraging, the community is supportive, and the facility is well-equipped and conveniently located. Who could ask for more? At 46 years old I'm in the best shape of my life. I love this place and can't imagine life without it!
Christine White
Sep 13, 2018
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This gym is the best in the Valley. Both the trainers and the members are fun and motivating. I drive 30 minutes each way from Granby to Easthampton just to be a part of Fitness Fusion, it’s so worth it! I’ve lost 25 pounds in the past year, but even better is how strong I’ve become. One thing I like in particular is how the trainers always have an alternative for you if you have to rest a muscle or something. I’ve never been at a gym where the classes are like having personal trainers. Give it a try and come join us!
Theresa Wall
Jun 23, 2018
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Exceptional gym. I did CrossFit before, and boy is this place better in so many ways. Great workout with friendly people and staff. If you can't do a move, they will modify the exercise for you. Supportive environment, and you can lift as heavy as a weight as you want to. The trainers are very good about circulating through the class to make sure you are using the proper technique when performing the move. I have been toning up and the pants are getting loose. Love it!
Vicky St Pierre
Jun 22, 2018
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Clinton Vadnais
Jun 20, 2018
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Aditya Talluri
May 17, 2018
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Nancy Robertson
Dec 10, 2017
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Dario L. Reyes
Oct 08, 2017
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Erin DeJackome Couture
Feb 23, 2017
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Debra Ansanitis
Feb 05, 2017
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I have been a member at Fitness Fusion for many years. It is the best gym in the pioneer valley. Not only are the workouts challenging but the other members are fantastic. Iti is a welcoming cooperative atmosphere, you actually have a great time working out and supporting one another. The trainers at Fitness Fusion are in one word awesome. They… go the extra mile to be sure you achieve your goals. They make the gym a place you want to go to. If you are thinking about changing your life and wanting better health, this the place to achieve both. Don't wait any longer, sign up for the free
Fred Crisp
Jun 05, 2016
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Allison Guidry
Nov 15, 2015
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Justin Killeen
Sep 13, 2013
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I've been working with John, owner of Fitness Fusion Easthampton, for about six months now. His passion and dedication to his clients is remarkable. There's not a minute in the day that his mind isn't going, constantly thinking of new ways to provide value to his members. Fitness Fusion isn't just a "boot camp" environment, it's a learning experience. If you're truly dedicated to your fitness and well-being, there's no better place to grow and reach your full potential. I highly recommend it!
