Heartwood Pilates is currently available for private and semi-private at-your-home MELT Method Sessions. Enjoy the benefits of this simple self-care treatment in the comfort of your own home! Please contact for more details. In Pilates, all exercises originate from the core, building strength and stability, just like heartwood-the inner core of a tree that yields the strongest timber.
Curious about Pilates or the Melt Method? Try our New Client Package to help get you started. 2 Private 55min sessions for just $100. The MELT Method is a simple self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. This unique Hands-off Bodywork approach is the first treatment that simulates the techniques - and the results - of manual therapy.
Curious about Pilates or the Melt Method? Try our New Client Package to help get you started. 2 Private 55min sessions for just $100. The MELT Method is a simple self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. This unique Hands-off Bodywork approach is the first treatment that simulates the techniques - and the results - of manual therapy.
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In Pilates, all exercises originate from the core, building strength and stability, just like heartwood-the inner core of a tree that yields the strongest timber. Heartwood Pilates was conceived as a place for individuals to experience the Pilates movement system and feel strong physically, mentally and spiritually from their own core.
Heartwood Pilates offers private classical reformer Pilates, rooted in the fundamental principles of Joseph Pilates. Working closely with each client to establish initial and ongoing goals, a specific program is designed, unique to individual needs. This option is great for those seeking to try out Pilates at an affordable rate.
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