Name: Now Yoga Bliss
Address: 215 W Elm St, Sycamore, IL, 60178, US
Telephone: (815) 501-0167
Rating: 5

Now Yoga Bliss is a yoga studio based in Sycamore, IL and located inside the DNA Holistic Center. With an emphasis on breathing techniques and meditation, the founder of Now Yoga Bliss - Anastasia Kocher - introduces thoughtful and reflective yoga classes to promote both physical and mental well-being.

Whether you are just beginning your yoga journey or if you are an experienced yogi, I welcome you with all my heart to share the gift of yoga! Energize or relax your body through a variety of yoga classes that are offered here.

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About Report

My name is Anastasia and I am a certified yoga instructor. I have received my certification from Jeannine Bush Clinton, who is the owner of Essencia Yoga in Wheaton, IL. I am coming from the Sivananda Lineage of yoga instructors whose teachings emphasize combining all yoga paths into one-the Yoga of Synthesis.

Events Report

We will have a variety of workshops at this location. Topics will focus on different aspects of yoga, such as yoga philosophy and history, learning essentials of meditation and practicing different meditation techniques, understanding your body's energy through chakras, discovering how to increase you creativity and daily joyfulness through positive affirmations, learning about essential oils and the benefits of aromatherapy.

Reviews (5)

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Al Navarro

May 27, 2021

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I have done yoga with many instructors and Anastasia is one of the best. She is sweet,kind and very relaxing. I would highly recommend anastasias yoga classes.

John Wills

Mar 03, 2021

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Positive: Communication, Professionalism, Quality
My first time taking a yoga class. Could not be happier! Anastasia is absolutely amazing! Gives 15 minute meditation sessions at the end on the class. Highly recommend.

Jenny Pritchard

Feb 04, 2018

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I was excited to find this lovely little gem in downtown Sycamore. Anastasia is warm and welcoming, and her classes fly by. She does a great job of working with a variety of student levels, and incorporates pranayama, meditation, and asana to create a full yoga experience for her students. Will definitely be back!

Colt Lange

Jan 17, 2018

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Amazing experience! After 1 class i felt an impact on my flexibility and strength. The instructer is great. She explains everything very clearly in a relaxing tone, and helps you make adjustments as needed.

Ivan N.

Oct 16, 2017

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Anastasia is amazing yoga instructor who deeply cares about her students and makes every class a journey to calmness, peace and physical fitness. I like her classes because this is the time of the week when I can forget about any stress and concentrate on here and now. She is awesome personality and has a personal touch to every student. I definitely recommend Anastasia's yoga studio. Yoga rocks!