Grateful Yoga is an Ashtanga inspired studio that practices yoga, hard work, loving kindness and gratitude for everything. Grateful Yoga, established in Montpelier, Vermont, is a VIRTUAL community and Ashtanga inspired online studio that practices yoga, hard work, loving kindness, and gratitude for everything.
At Grateful Yoga we teach to yogis of all levels, ages, and histories. Private, small group and corporate instruction is available in the studio, the workplace or at home. One on one instruction is a great way to begin, strengthen or deepen your practice. Memberships start at $30 a month and contain access to our online library with over 100 hours content or varied styles + flow!
At Grateful Yoga we teach to yogis of all levels, ages, and histories. Private, small group and corporate instruction is available in the studio, the workplace or at home. One on one instruction is a great way to begin, strengthen or deepen your practice. Memberships start at $30 a month and contain access to our online library with over 100 hours content or varied styles + flow!
Services
Access to your classes will be shared directly to Patreon, and we're still learning how to use the site, so thanks for your patience! We have created memberships opportunities starting at $30/month! Tiered options include access to our online library, weekly classes, private sessions and unlimited classes, all organized in a way where you can pay what you can.
Yoga classes and instruction at Grateful Yoga for all levels in Ashtanga, Vinyasa, Kids Yoga, meditation, pranayama and chanting. Students are encouraged to practice at their own pace, creating a strong, safe and steady practice. Private and small group sessions are also available, whether you have a specific injury/worry/goal, have never practiced before or are hesitant to join the class setting.
A recent YTT graduate presented her independent study on the correlations/connections we find between the study of yoga and the study of nature. To experience connection, yoga = to yoke or "union", is to practice yoga.
In a continued effort to create union among the Grateful Yoga community adapting to this online platform we re-introduce the blog with a series of yoga + meditation activities helpful for adults and children, dynamic + accessible to all people.Leave a like, or better yet a comment, at the end of reading our post.
In a continued effort to create union among the Grateful Yoga community adapting to this online platform we re-introduce the blog with a series of yoga + meditation activities helpful for adults and children, dynamic + accessible to all people.Leave a like, or better yet a comment, at the end of reading our post.
Grateful Yoga is pleased to offer a registered teacher training program in accordance with the 200, 300 + 500 hour Yoga Alliance standards. The Grateful Yoga registered teacher training program has changed names to Rise + Vibe and is still designed with the utmost flexibility in mind. Whether your schedule allows you to come daily, monthly, or seasonally, this training is designed to be accessible to many lifestyles.
