I'm a Master-Degreed, Certified Strength and Conditioning Specialist, who, for the past ten years, has strived to reach the highest fitness goals for all of my clients. I offer one on one training in a private setting so there is no need to worry about an overcrowded gym. Small group classes are also offered with discounted group rates available.
Services
Personal Training: I offer one on one or small group sessions with a certified fitness specialist. My facility is private (no gym crowd). A physical fitness program hour will be spent improving strength and conditioning levels through various techniques, including sports training, strength training, weight training and high intensity interval training.
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