Fit Mind N Body
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Fit Mind N Body
We are dedicated to finding effective overall health solutions to target your unique needs, whether you want to lose weight and get fit or are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. We can help you achieve your nutrition, fitness and wellness goals!

We use ARP POV (Neurological Soft Tissue Therapy) for enhanced workouts, Trigger Point Rolling to relieve tight fascia and increase range of motion, Myofascial Release Massage for decreasing pain and increasing range of motion, and high quality Design's For Health and LifeVantage Supplements for all your nutritional needs.
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Have you tried numerous diets but they all failed? It's not your fault! One size does not fit all. Nutrition can be so confusing and constantly changing. One minute something is good for you and the next it's not, not to mention we all require different nutrients. I have worked one on one and in small groups for over 30 years now.
The famous Little Yellow Pill called Protandim Nrf2 can be purchased here so you can reduce your oxidative stress by 40% in 30 days. Oxidative stress is like the rusting of metal or turning brown like a banana or avocado. We don't want our body's to have oxidative stress. Your doctor can test your lipid peroxidase for oxidative stress levels.
Reviews (3)
Daniel Diesti
Daniel Diesti
Feb 11, 2021
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My wife and I found Brandy and Ray as we were looking for the ARP wave therapy that has helped me in the past. They were the only ones even remotely close within hundreds of miles with this treatment as my wife and I drive from south lake Tahoe to Reno. We were also both introduced to the trigger point rolling system which has been a game changer for us. I have suffered with knee pain for sometime now and have not been able to work out to my full potential. After just one rolling treatment I was squatting 225 for reps. Several other aches and pains that we thought were normal with aging are completely
Jonathan Lieberman
Jonathan Lieberman
Dec 08, 2020
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Ray and Brandi have a great setup. There is plenty of room and equipment to comfortably target and strengthen all the important muscle groups. As a former swimmer with shoulder issues, I noticed both of them are also very conscious of your body and can make adjustments to ensure you are safely doing the exercises with proper technique and the appropriate weights. I would definitely recommend them to friends and family that need either physical therapy or a good workout!
David Cardinal
David Cardinal
Jun 07, 2017
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I recently had Brandy help fix my 50 year old body after an 80 mph tumble on the motorcycle race track, with resultant broken leg, cracked hip, injured shoulder and broken finger. Absolutely amazing results with the electronic therapy! I had real, absolute results each time with less pain, swelling and more flexibility! I'm a true believer in Brandy's treatments and I would highly recommend!
My family first experienced Brandy's healing as she fixed my two kids', competitive swimmers, myriad of aches and pains typical of the sport, and helped get both of them to D1 college athletics. Brandy kept