Kelly Dean Personal Training has one mission-to transform your body. Historical data shows that clients who follow my program lose 20-50 pounds of their total fat in 12 weeks. Simplicity: The less choices youre required to make, the more energy you can apply to your transformation. This program is very straight forward and specific.
Intensity: You will work hard and you will lose 20-50 pounds of your total body fat. Theres no magic, just hard work. Youll gain strength and muscle while youre losing fat, which is what makes the transformation sustainable. Customization: Your transformation program will be designed with your lifestyle and specific goals in mind.
Intensity: You will work hard and you will lose 20-50 pounds of your total body fat. Theres no magic, just hard work. Youll gain strength and muscle while youre losing fat, which is what makes the transformation sustainable. Customization: Your transformation program will be designed with your lifestyle and specific goals in mind.
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After years of going to the gym and not getting results, I went from a size 12 to a size 4 in just 12 weeks! I went from squatting 60 pounds to squatting 120 pounds. I not only got slender, I got very strong and it felt amazing. I cannot thank Kelly enough for changing my body and my life. Kelly Dean Personal Training was the best money I have ever spent.
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