I just completed a Body Buzz session with my trainer, Fiona. I am 67 years old and was a little nervous at first but Fi, put me right at ease. In traditional strength training, I need to do 3 sets of 10 reps to get to the last few that do the most good. I was amazed when my personal trainer, Hector, asked if I wanted to try BodyBuzz.
In 20 minutes you get a three hour workout, and stimulate all the key muscle groups. Without changing anything else, in just a couple months of doing this workout I have gone down one size while building lean muscle. Being 62 years old, the BodyBuzz workout has been much easier on my joints than a typical gym exercise which is an added bonus.
In 20 minutes you get a three hour workout, and stimulate all the key muscle groups. Without changing anything else, in just a couple months of doing this workout I have gone down one size while building lean muscle. Being 62 years old, the BodyBuzz workout has been much easier on my joints than a typical gym exercise which is an added bonus.
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U.S. Army veteran with more than twenty years' experience in fitness training soldiers and serving as a personal trainer in the private sector including Tier 3 at Equinox and Master Trainer at 24-Hour Fitness.
Industry Certifications: Whole Body Electrical Muscle Stimulation (WB-EMS) Certification Level 1 & 2, National Exercise & Sports Trainers Association (NESTA) Certified Personal Trainer, HIIT Expert Instructor, Lifestyle Management Certificate, and Level One Nutrition with additional specialty certifications in Kettlebell, TRX, ViPR, Animal Flow, and Weight Training.
Industry Certifications: Whole Body Electrical Muscle Stimulation (WB-EMS) Certification Level 1 & 2, National Exercise & Sports Trainers Association (NESTA) Certified Personal Trainer, HIIT Expert Instructor, Lifestyle Management Certificate, and Level One Nutrition with additional specialty certifications in Kettlebell, TRX, ViPR, Animal Flow, and Weight Training.
Located on the Pacific Ocean, Oceanside, CA, has beautiful weather and is known for its harbor, pier, and water sports. Part of what makes this area so remarkable is its opportunities for outdoor activities, including biking, hiking, golf, and skiing. Still, it is the beaches that make Oceanside shine, where you can surf, jet-ski, and enjoy the beauty of being right on the ocean.
Located in San Diego County, Carlsbad, CA, is known for its beautiful beaches, picturesque cliffs, stand-out surfing, The Village and a eclectic gastro scene. All these attractions paired with close to year-round stellar weather; make Carlsbad a fantastic spot to call home.
In addition to the beaches, food scene and shopping, there are also many spas and resorts where you can relax and pamper yourself with various skin and body treatments, thus making Carlsbad a wonderful place to unwind and take care of yourself.Thanks to our whole body EMS workout, our team provides another opportunity to get your ideal body while enjoying the outdoors.
In addition to the beaches, food scene and shopping, there are also many spas and resorts where you can relax and pamper yourself with various skin and body treatments, thus making Carlsbad a wonderful place to unwind and take care of yourself.Thanks to our whole body EMS workout, our team provides another opportunity to get your ideal body while enjoying the outdoors.
BodyBuzz is disrupting the fitness industry with the introduction of Whole-Body Electro Muscle Stimulation (EMS). It's a 20-minute low-impact workout that delivers the same results as three hours of traditional resistance training. Extensive research conducted worldwide has shown EMS to be the fastest way to safely transform your body.
The best part is that our workouts are only 20 minutes long twice a week, but they deliver the same results as several hours in a traditional gym. It is also much safer than other types of exercise since you will not be lifting heavy weights or doing any movements that are hard on your joints. It's a great solution for anyone regardless of age or current physical condition.
Reviews (4)
Rachel K.
Jul 12, 2021
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I'm hesitant to write a review because I don't want to share my secret, but it's the right thing to do.
I was skeptical and actually quite terrified to try this workout because it's so different, but I was really struggling to stick to anything and really was out of shape. I felt exhausted the first time I did it and I literally barely did anything but I decided to muscle through and give it a real chance. I'm several months in and wow. I wish I could say that I've simultaneously improved my diet and added other things but honestly, this is all I've really
I was skeptical and actually quite terrified to try this workout because it's so different, but I was really struggling to stick to anything and really was out of shape. I felt exhausted the first time I did it and I literally barely did anything but I decided to muscle through and give it a real chance. I'm several months in and wow. I wish I could say that I've simultaneously improved my diet and added other things but honestly, this is all I've really
Dawn Ferreira
Apr 11, 2021
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Rebecca L.
Dec 21, 2020
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I have struggled with hip and knee pain for a long time. Traditional workouts usually inflame those areas causing pain and longer recovery. I was extremely skeptical of body buzz and EMS technology. How could a 20 minute workout with a suit bring on change? Well after 8 sessions, I'm a believer. Not only have I seen a physical change in my body, but I also have no more pain in my joints during or after workouts!!!! I'm addicted, and can't wait to get my next workout with body buzz and their two great trainers, Hector and Cierra!
Liz G.
Dec 18, 2020
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I was a bit skeptical about trying BodyBuzz but I am so glad that I did. It is amazing that a 20 minute workout can provide the equivalent of three hours in the gym. Even though the workout seems less strenuous, I was breathing just as hard as full impact cardio and experienced the same, if not more, muscle soreness a day or two later. I am already seeing more results than from my one hour traditional workouts. I have been working out with Hector for over a year and he is awesome.
