Newcomers and long time Pilates enthusiasts will discover exciting new approaches to exercise and movement at Pilates Unlimited in Dallas, Texas. The team at Pilates Unlimited has a deep understanding of anatomy and its application to the Pilates repertoire. Their ability to both regress and progress movement patterns make them a popular studio for both private and group experiences.
You will find passion, professionalism and fun at Pilates Unlimited. All teachers have undergone rigorous training programs and participate in continuing education programs throughout the year. Through mat exercises and work on all Pilates apparatus, Pilates Unlimited will help and encourage your mind and body to discover a feeling of wellness.
You will find passion, professionalism and fun at Pilates Unlimited. All teachers have undergone rigorous training programs and participate in continuing education programs throughout the year. Through mat exercises and work on all Pilates apparatus, Pilates Unlimited will help and encourage your mind and body to discover a feeling of wellness.
Services
Founded by Karen Sanzo in 2000, Pilates Unlimited is a full-service Pilates studio in Dallas, Texas. As an instructor, teacher trainer, and physical therapist, Karen brings 30 years of wisdom and experience to bear on the programs she has created at Pilates Unlimited.
Nationally recognized for her innovative approaches to the Pilates method, Karen's comprehensive knowledge of anatomy and biomechanics and years of experience as a master teacher have shaped wellness programs across the nation.Karen passionately promotes Pilates as an ideal exercise system for all bodies.
Nationally recognized for her innovative approaches to the Pilates method, Karen's comprehensive knowledge of anatomy and biomechanics and years of experience as a master teacher have shaped wellness programs across the nation.Karen passionately promotes Pilates as an ideal exercise system for all bodies.
Karen, Shelley and Erin are amazing! They are very passionate about Pilates and Balanced Body. They create an environment that is calm yet structured to learn as much as we can in the time allowed. Their incredible unselfishness in an effort to create better PILATES instructors is something Joseph would be very proud of!.
Pilates Unlimited offers group instruction in the Pilates mat exercises and in using the full range of Pilates equipment. The basics of all Pilates exercises are introduced in the mat fundamentals. A solid understanding of these fundamentals will facilitate your progress and learning in both mat and equipment exercises.
Our small group classes explore the core from every angle and may use the full suite of Pilates equipment or focus on one piece. The spine's stability and mobility are fully challenged and fully engaged throughout the entire repertoire of equipment exercises. The body will experience movements through several planes, and functional movements will also be introduced.
All our mat classes are now offered via zoom. Same dynamic, fun, informative and challenging classes you have been used to all these years. A true beginner's class designed to establish good fundamental skills. Ideal for those new to the Pilates Method who want to learn the basic technique. Gain insight into what the core is, (more than just the "abs") and how it works.
Reviews (1)
Mary Soniat
Jun 26, 2018
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