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(214) 613-6121
SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout.
Using the Allegro 2 Pilates reformer, you'll get the tailor-fit physique you desire
Megan Tierney —
I have done Pilates at other studios for a few years and I am switching to Sessions exclusively - the trainers are amazing
Pilates Studio of Dallas works with clients seeking a personalized, customized Pilates routine to REAL Pilates on Balanced Body apparatus. We are a fully equipped, private, boutique sized Dallas Pilates Studio with a true authentic Pilates passion. We offer private lessons, duet and small Reformer classes (limit 4) and Rossiter System services for pain
Cynthia Brown —
One word to describe Pilate studio of Dallas… AMAZING! The environment, sessions, instructor and owner.. just Amazing!
Strengthen | Restore | Transform Dallas' premier classical Pilates studio and Peak Pilates education center. Peak Pilates(R) training Development through the conditioning of the body, mind and spirit. Fully trained Peak Pilates(R) staff Staff is comprehensively trained in the classical system. We deliver the best Pilates instructor education program
David Benners —
Great staff that caters to what works best for you. Excellent equipment and superior background knowledge about the history
Shine Hot Pilates + Sculpt Studio is opening the doors back to full capacity of 20 clients per class. We have updated our policy and procedures with your health and wellness in mind. Book your spot today! Come sweat and shine in a 90o+ heated studio, with carefully curated classes and fresh beats to get you moving.
For new guests only. If you're a
Isabella Yang —
Pretty great place to come and do a challenging workout!
This studio has hot pilates in various formats, and while the choreography
At Premier Pilates Plus we perceive the body as a whole. Whatever your goals are or the reasons you choose to practice Pilates, true and long term transformation can only happen when the body and the mind have an open communication. This allows natural muscle patterns to be re-established for stable and strong movements to keep you pain free, healthy
Tracey Charles —
The instructors are wonderful! Very patient and work well with all student levels.
Newcomers and long time Pilates enthusiasts will discover exciting new approaches to exercise and movement at Pilates Unlimited in Dallas, Texas. The team at Pilates Unlimited has a deep understanding of anatomy and its application to the Pilates repertoire. Their ability to both regress and progress movement patterns make them a popular studio for
Mary Soniat —
Excellent Mat class and instructors. Private classes are very helpfil.
A system of exercises designed by Joe Pilates to improve strength, mobility, and longevity. Joseph H. Pilates (1883-1967) was born in Monchengladbach, Germany. Joseph Pilates was a sickly child who suffered from asthma, rickets, and rheumatic fever, ultimately choosing to dedicate his life to improving his physical strength.
Pilates was years ahead
Jane Parsons —
Awesome. Another amazing instruction in such a cool and calm setting. Will def continue coming here.
Not just a workout! Our core principle is to provide an all-in-one stop for fitness, health, overall wellness and just plain fun. Bringing the outside in, Pilates by Nature offers a one-of-a kind experience in a naturalistic, yet modern and chic surrounding equipped with top-notch amenities. We offer a combination of methodologies in an intimate and
Katrina Deitelhoff was first introduced to Pilates by her ballet teacher as a dance conditioning resource. She graduated with a B.A. in dance with a kinetic sports emphasis from Texas Woman's University. While at TWU, she began four years of studying The Pilates Method. Katrina holds two Pilates classical certifications with 20 years experience.
She
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