Lisa Tobias has worked in the Pilates industry for over 20 years. She is committed to helping each individual client realize the many amazing benefits of Pilates. The Pilates body is strong, streamlined in appearance, and performs optimally in all situations. As a highly trained and certified instructor, Lisa is experienced with creating workouts that can be customized to suit everyone from post-rehabilitation patients to high-level athletes.
With a major emphasis on properly aligning the body and joint stability, Pilates is also the perfect complement to all other types of exercise and sports training. This workout will show you results, you will feel your best, and you will keep coming back for more. Pilates Bodies is a fully equipped studio in South Tampa where we are committed to helping each individual client realize the many amazing benefits of Pilates.
With a major emphasis on properly aligning the body and joint stability, Pilates is also the perfect complement to all other types of exercise and sports training. This workout will show you results, you will feel your best, and you will keep coming back for more. Pilates Bodies is a fully equipped studio in South Tampa where we are committed to helping each individual client realize the many amazing benefits of Pilates.
Services
Private sessions and Mat classes available in the comfort and safety of your own home. We are effectively delivering an efficient way for you to still enjoy pilates with minimal equipment! Recommended for clients brand new pilates who want a customized program tailored for their individual needs. Also required for clients newly out of physical rehabilitation and, or dealing with specific injuries/difficulties.
At Pilates Bodies we take the experience of every client seriously. Therefore, we want to make sure you have the most personal and informative experience possible. Are you ready to discover how a personalized Pilates program can help you to meet your fitness goals, improve your posture, reduce pain, and enhance performance in any sport or activity?
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