Are you looking to be your personal best? At Diamond Pilates Tampa pilates studio, we are committed to delivering powerful results, customized to your fitness goals and ability level. From strengthening and lengthening Reformer Pilates, to energetic group stick pilates classes, to personal training sessions, Deecembra Diamond of Diamond Pilates will help you realize the potential your body has.
From highly personalized reformer Pilates classes, to private sessions, our Tampa Pilates classes are made to suit your needs and help you achieve your personal fitness goals. Deecembra is skilled at teaching a wide range of ability levels and can increase the intensity of your workouts as you grow stronger.
From highly personalized reformer Pilates classes, to private sessions, our Tampa Pilates classes are made to suit your needs and help you achieve your personal fitness goals. Deecembra is skilled at teaching a wide range of ability levels and can increase the intensity of your workouts as you grow stronger.
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With over 15 years experience in the fitness industry and 9 years as a pilates instructor in Tampa, Deecembra takes a personalized approach to all the classes she offers and will work with you to help you achieve your fitness goals. Deecembra strives to create workouts that are fun and challenging, and tailored to the individual needs and ability level of every client.
Jen was born and raised in Charleston, SC and moved to Tampa this past New Years for a new start in life. Jen's passion for Pilates started immediately in her practice, and after only a few weeks of practicing Pilates, she decided she wanted to share this passion with others and pursue a career as an instructor.
Reviews (10)
Oth Office
Aug 03, 2020
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Allison Hernandez
Sep 18, 2013
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I am now on my 5th year of training with Deecembra. I have gone twice a week to her for that period of time pretty much religiously. She has got me thru my wedding, my 1st pregnancy and mainly helping maintain my workout goals. It is a full body workout experience that has helped me tighten up everywhere and has always helped my back pains due to the strong emphasis on the core. In all honesty my back never hurts anymore except if I miss a week or two of pilates. Her class has become a part of my lifestyle and I highly recommend it to all.
Stacie Vaillancourt
Jun 16, 2013
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I have been taking classes with Decembra for over 3 years. She continues to change exercises to keep classes challenging, so you continue pushing yourself to your personal limit. . The other students in the class are friendly and everyone wants to help each other out. It's not only a great workout, it can be a fun environment to laugh with others as you start or end your day.
Sundae Ford
Jun 08, 2013
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Deecembra knows what she is doing. I am always impressed with her knowledge of the body, how it works, and what one needs to do to improve form, function, and strength. I have back issues, knee issues, and trouble with hypertonicity (muscle tightness). I can always count on Dee's instruction to help me out. Pilates makes me stronger, but the stretching helps keep my body balanced. I love it. I would recommend that everyone try Pilates with Deecembra. You will walk away so happy you did, and be happier to come back for more!
Jenny Mitchell-Spencer
Jan 17, 2013
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I have been attending Deecembra's pilates classes for the last 4 years. I started with her when I first moved back to Tampa. She has worked very closely with me through my first pregnancy and after my C-Section, through my knee surgery the next year following me through my 2nd pregnancy the following year. She has been very diligent about working with me to make sure I got the best workout that was not only safe for me but also my children. I now have 2 wonderful children while maintaining my health. She has continued to work with me to get my body back. I am very grateful for such a great pilates
Cynthia Clark
Dec 31, 2012
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Deecembra has done an excellent job of identifying my specific areas of weakness, and giving me specific exercises to get me stronger. My favorite part of the classes, though, is Deecembra's charming personality. She connects with all of us, and usually has us laughing during most of the class - I'm always surprised when class is over! Pilates has been my favorite part of the day since I started working out with Deecembra. Thank you!
Erin Connor
Oct 28, 2012
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Claire Hanano
Oct 02, 2012
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I have been doing Pilates with Deecember for 3 years now and I have to say it is one of my favorite things to do! Not only is it a great all over work out but it is a huge tension release. My whole life I was looking for an exercise that I really enjoyed! I found it with Deecember and Pilates! Not only is Deecember a complete Pilates professional but she also makes every training session fun and invigorating! I am so thankful to have found Deecember and her studio!
Colleen Burnette
Sep 29, 2012
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I am 61 and have started Pilates with Deecembra after not having good experiences with Mat Pilates at other studios. I was not able to finish a class without pain in my back. Since I have been taking Pilates with Deecembra at Diamond Pilates my back has actually improved and I am feeling more flexible and limber. She pays attention to details to ensure I am doing the moves correctly to avoid injury. Her small personal studio allows for individual attention to each client.
Christina Provenzano
Jun 01, 2012
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I have been working with Deecembra for over a year now. My workouts consist of many different things, but I must say that Deecembra's class is by far my favorite. She is extremely professional and takes the time to get to know her clients so that she can provide each of them with what works for them. Thanks for always making me feel great!!
Christina P.
Christina P.
