Discover a new type of therapy that restores your body - instead of masking pain and problems. We are a new wave of therapy that uses alternative methods to treat pain while stabilizing, strengthening, and bringing out the best in your body. We treat body aches and pains using alternative therapy and strengthening rather than drugs or surgery.
We practice
Teressa Marcinek —
I’ve been to a ton of massage therapists, chiropractors, and doctors over the years to try to understand and fix my pain
At St. Pete Pilates, we have a classical, integrative, systematic approach to movement. We utilize the various apparatus designed by Joseph Pilates to aid the client in developing a uniform, balanced body; to correct posture; and to rid the body of compensatory weaknesses that contribute to chronic pain and injuries.
All of our instructors have completed
Melissa Pachmayer —
Carla, is an amazing teacher and expert in the classical Pilates world! I have seen incredible results and now have a newfound
Located above Rollin' Oats Market and still owner-operated but with new team members, EXO Pilates Chairs and Spring Boards! It's impossible to put into words exactly what Pilates is so you are encouraged to come experience it for yourself or you can stop in and observe a class. In each class clients exercise on their own individual Pilates Reformer
Judy C. —
Love love love this Pilates facility. Leigh is welcoming and will modify for you as needed. If you've never done Pilates
Related categories
Fitness centers in Saint Petersburg, FL
Yoga in Saint Petersburg, FL
Physical therapists in Saint Petersburg, FL