Highland Yoga has been offering yoga and wellness services for over 15 years. Our safe and nurturing environment is home to teachers and therapists who are as adept as they are compassionate.
Understanding the value of a holistic approach to health, we offer many complimentary services such as Structural Integration, Swedish Massage, Foot Reflexology, Reiki and Jin Shin Jyutsu in addition to over 35 weekly yoga classes, private individual/group classes, workshops and teacher trainings.Our intention is to serve and uplift practitioners and clients of every age and ability level.
Understanding the value of a holistic approach to health, we offer many complimentary services such as Structural Integration, Swedish Massage, Foot Reflexology, Reiki and Jin Shin Jyutsu in addition to over 35 weekly yoga classes, private individual/group classes, workshops and teacher trainings.Our intention is to serve and uplift practitioners and clients of every age and ability level.
Services
In this training you will dive more deeply into your practice and understanding of Reiki. You will receive the Reiki Level 2 attunements, three of the Reiki symbols with their mantras, and learn techniques for distance healing and 2 additional modalities to focus and send Reiki energy. This training allows you to open to deeper emotional and spiritual healing, working within the auric field.
Whether you are interested in becoming a yoga teacher, or are simply feeling called to deepen your understanding of the practice, the Ever Yoga 200hr Teacher Training provides the safe and nurturing learning environment you seek. Over the past 9 years Carolyn and Stephen have been inspired by the intention to offer a comprehensive training that is as intellectually sound as it is experientially profound.
Continued learning manifests continued growth, evolve as both a student and a teacher with the Ever Yoga 300 hour Advanced Teacher Training. Develop your ability to recognize and address the needs of your students through a more profound understanding of anatomy and kinesiology relative to asana, alignment, and intelligent sequencing.
Reviews (9)
Joseph R.
Oct 25, 2021
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Tara Temple
May 29, 2021
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Joe Capuano
Dec 02, 2018
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Kal Kataw
Sep 11, 2018
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Susan Latchford
Sep 08, 2018
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This is truly my happy place. There is so much importance placed on alignment and emphasis on "being there".... I'm truly never anyplace else when I'm at Highland Yoga.
The teachers, owners, practitioners are all warm and inviting and the structural environment of the studio helps cultivate this. It's a wonderful place to deepen your practice on every level. So grateful to have found this place!!!!
The teachers, owners, practitioners are all warm and inviting and the structural environment of the studio helps cultivate this. It's a wonderful place to deepen your practice on every level. So grateful to have found this place!!!!
Kristin M.
Mar 29, 2018
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Jan Achenbach
Dec 16, 2017
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Lauren K.
Jul 25, 2014
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I started practicing at Highland Yoga in 2010, a year after having my baby. My initial thought was yoga is a good workout and it will help me loose some post baby weight. What I found at Highland was so much more. I found a community of people that are supportive, warm, inspirational and kind. I found a lifestyle there that shifted my anxious mood, eliminated back pain that I had for years, gave me the energy to keep up with my active toddler, and encouraged positivity in the present. Owners Stephen and Carolyn care about everyone who walks through the door. All of the instructors explain poses
Kathryn A.
Jan 30, 2014
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Beautiful studio. A calm comes over you when you enter the door with the smell of incense and sound of chanting (ok maybe not chanting). Steven the greeter at the desk is so nice and informative. It was my first yoga class (free and let me borrow a mat). They have merchandise for sale by the way of clothing, lotions, oils and other yoga related stuff. Nice restrooms and the instructor was very nice as well. Wish they offered a Hot Yoga option, but have a variety of other classes. Will definitely be back.
