Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is not just exercise It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers.
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Every conditioning session is done one-on-one with a certified teacher or in close supervised groups, We offer a variety of training techniques that range from classic Pilates to the most revolutionary and evolved cutting-edge workouts ever created.
The Pilates Studio of Reno integrates different pieces of equipment and accessories to take you to the next level of fitness, always respecting and never compromising the Pilates guidelines and principles making this Studio one of a kind.Come join us at The Pilates Studio of Reno where we will help you improve on your overall health and reach your fitness goals.
The Pilates Studio of Reno integrates different pieces of equipment and accessories to take you to the next level of fitness, always respecting and never compromising the Pilates guidelines and principles making this Studio one of a kind.Come join us at The Pilates Studio of Reno where we will help you improve on your overall health and reach your fitness goals.
Group Reformer Class includes Towers, Pilates Arcs, and all of our specialized equipment an accessories available at our Studio. The cables, bars, straps and pulleys allow exercises to be done from a variety of positions, even standing. The resistance created by the pulley and spring system can provide a more challenging strength and endurance workout than mat classes.
Packages have to be used by the expiration date specified at the time of purchase. Remember that special pricing packages will NOT be extended. Other packages depending on the circunstance will be extended no more than 3 months. All purchases made at The Pilates Studio of Reno are NON-REFUNDABLE. Classes can be transferred to non-members only and have to be used in the time frame indicated on your on-line account.
Reviews (17)
Kimm Possible
Dec 21, 2021
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Jeff L.
Apr 13, 2021
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Fauna Pine
Jan 02, 2021
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Solene Mascarelli
Oct 18, 2020
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Seth Bradley
Oct 12, 2020
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Did my very first Pilates class here, what a great experience! My instructor, Sophia, came around to adjust my springs according to my strength for the different work outs and man was I sweating. Highly recommend this studio for beginners or life long practicers. (Ask for Sophia she was so knowledgeable!) 10/10 will be back!
Brittany R.
Sep 23, 2020
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I love this studio, it is my favorite Pilates studio and they also have a spin class. The instructors help and do their best to make sure everyone is doing their workout properly and effectively! I love this local business!!! My favorite part are their reformers for the Pilates classes! I get such a great workout here and love the fun people
Virginia Beach Nightlife
Aug 13, 2019
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Allison S.
Jun 28, 2019
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9 students in class, 10 reformers. Instructor did very little walking around the studio to correct/adjust students and instead cued mostly from the reformer and basically did the class with us. In a 60 minute class, I feel like there was maybe 10 minutes of the instructor walking around and adjusting if that. I know we weren't all doing things correctly.
The flow was pretty lit, dug the no springs/short box on side of reformer combo but again could have used more walking around.
I know instructors are people too, and as people we have good days and bad days. I'm not sure how this falls on the
The flow was pretty lit, dug the no springs/short box on side of reformer combo but again could have used more walking around.
I know instructors are people too, and as people we have good days and bad days. I'm not sure how this falls on the
Paige B.
May 02, 2019
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The best of the best.
I've finally found something I can do for me! I was so nervous about trying out a class because there's this misleading perception that Pilates or other fitness places may be full of super-fit, judgy, not-my-people type of people. Not here! Sophia, the owner, is a very welcoming, warm lady who's built a wonderful studio. The instructors are all incredibly supportive, and not pushy...but rather make you want to do your best and push beyond what you thought you could do. I've got a long way to go, and I've come a long way.
I dread going (it's
I've finally found something I can do for me! I was so nervous about trying out a class because there's this misleading perception that Pilates or other fitness places may be full of super-fit, judgy, not-my-people type of people. Not here! Sophia, the owner, is a very welcoming, warm lady who's built a wonderful studio. The instructors are all incredibly supportive, and not pushy...but rather make you want to do your best and push beyond what you thought you could do. I've got a long way to go, and I've come a long way.
I dread going (it's
Jesse C.
Nov 16, 2018
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Looks like it's been some time since a yelp review, so here goes. First, I'm a beginner. A friend recommended the gentle Pilates class, which there are just two a week, (Tues./Thurs.). You can opt for private class, but I don't feel it's necessary if you get into a smaller class with an attentive instructor. They have a nice package for new students that you can purchase online, very reasonable. You can also sign up for classes online, though I couldn't figure out if the cancellation policy was within one hour or three hours before class time. You may also walk in. The
Gustavo Velasco
Oct 14, 2017
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Today I had my very first experience ever with Pilates. I took a private class with instructor Sophia Sephnick and she right away made me feel comfortable. I have a back problem and she put me at ease suggesting exercises that would strengthen my core and would help me in the long run. I'm very thankful and really happy I paid for this private class.
Adrian B.
Apr 03, 2014
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This is a beautiful studio in a great location. The instructors are pretty good. I've been to 4 different studios in town. This studio has a lot of reformers which makes it easy to get into a class but also difficult for the instructors to provide personal attention (adjustments) to clients. The workouts were a medium challenge but tended to be the same every time I went. I prefer for things to be mixed up a bit more.
Ann P.
Mar 15, 2014
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Tiffany S.
Dec 19, 2013
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I recently moved here from CA and am beyond excited to find such a wonderful studio! I hadn't done Pilates in over a year and Sophia makes me feel very comfortable, guided and pleasantly challenged. I have been to multiple studios from SF to Salt Lake to LA and this is by far my favorite...I will be a regular for sure!!! Strongly recommended for an awesome work out and experience:)
Marne S.
May 05, 2013
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Kay M.
Feb 08, 2010
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I've been a client ever since the studio opened 5 years ago, and can't imagine ever going anywhere else for Pilates. Sophia is warm and caring, and works hard to customize each person's workout according to their specific needs; for example, I have hip issues and she makes sure that my form is correct and that I'm maintaining the proper range of motion.
The atmosphere is welcoming and relaxing, and Sophia has a way of making a challenging workout into something I look forward to. So whether you are new to Pilates or a veteran of many classes, give the Pilates Studio of Reno
The atmosphere is welcoming and relaxing, and Sophia has a way of making a challenging workout into something I look forward to. So whether you are new to Pilates or a veteran of many classes, give the Pilates Studio of Reno
Becca H.
Jul 30, 2008
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