Our Doctor of Physical Therapy and Certified Pilates Teacher has extensive manual therapy & movement education & experience to address muscular, fascial, joint & neurodynamic issues. Manual work & guided movement are incorporated with each session. Lifelong learning is a characteristic of an excellent Pilates teacher.
We always strive to learn more
Rachel O'Hara —
Lindsay is heaven sent. Let me start there. Then, let me ask you: do you have a complicated ailment that no one seems to
We are a holistic health studio nestled in the mountains of Reno, Nevada, specializing in Pilates-based Movement Education & Integrative Nutrition Health Coaching. Our physical studio is located in the trending Reno Midtown District, & all of our services are also available remotely, via phone or video chat.
Our goal is to serve both our local + global
Bonnie Lafave —
Highly recommend Molly! She is educated, compassionate, genuine, and listens to YOU. She builds a relationship where you
Mind Body and Pilates is now offering in-person private and duet lessons, and in-person small group classes. All services are by appointment only. Try us now and see a stronger, more flexible, pain free body. Call or text 775-745-4151 to see the difference an Authentic Pilates program can make in your life.
Mind body & Pilates is an Authentic Pilates
Sarah Plunkett —
Kim is an incredible teacher, powerful, such in depth knowledge. I loved my sessions there whilst visiting from NZ in 2019
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is not just exercise It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise
Kimm Possible —
Thank you to Sophia and Sara for being excellent instructors. The studio is clean located in a quaint little shopping center
At Purely Pilates Studio we believe there is hope for reaching your goals of less pain, increased performance, improved fitness, and the ability to progress toward your optimum health. We believe success in all these areas is possible without suffering. We put a plan in place to be sure you are progressing toward your unique needs/goals.
We strive
Our studio specializes in small group classes with a focus on form and personalized attention. We have beginner to advanced classes, including classes for seniors, using wood Pilates Reformers and Chairs by Balanced Body. Our instructors are experienced working with athletes, beginners, clients with a wide variety of injuries and clients trying to balance
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