Established in 2016, Trek House is an oasis for those who value fitness and serenity. Centrally located in Houston, TX, our private club is a wellness sanctuary, offering a calm and serene environment away from the anxiety of a large gym. We offer a variety of Pilates methods, strength training classes and therapies, seven days a week.
With group and private options, you can always find a class or session to meet your needs. We are a one stop shop for fitness and wellness! The Trek House was created to make fitness more personal. We keep our class sizes small, so our instructors are able to give personalized directions and accommodations.
With group and private options, you can always find a class or session to meet your needs. We are a one stop shop for fitness and wellness! The Trek House was created to make fitness more personal. We keep our class sizes small, so our instructors are able to give personalized directions and accommodations.
Services
Each class offers a full-body, 50-minute workout focusing on core strength and flexibility. Maximum 5 people per class. This class is a spinoff of Classical Reformer Pilates, takes a bit of a faster pace while still maintaining a strong focus on form. Pilates Plus is designed to be a more athletic and higher intensity take on Contemporary Pilates.
If you're coming to a Tread or Strength Class: You will need tennis shoes and we please ask for them to be clean. We take pride in our clean studio and would like everyone in the class to enjoy a clean environment. If you're coming to do Muscle Activation Techniques: You can come in whatever you are comfortable in but workout apparel would be the easiest on your practitioner.
Come see what we're all about! Try 3 group classes for only $85! Enjoy a taste of both of our small group Pilates and Strength classes. Classes valid 30 days from purchase. It's all about you! Concentrate on specific goals, push your limits, or take it at your own speed. You won't believe the results, both physically and mentally.
Reviews (7)
Reid Whitaker
Jan 16, 2022
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If you want hands-down top notch white glove service then look no further than The Trek House. Jessica is by far the best Pilates instructor I have ever had. She takes the time to get to know your interests, likes, and abilities and always provides a challenging and invigorating workout during every session. She also runs her company with professionalism and the best quality customer service. If you are looking for high-yield, results-oriented pilates training then there is no place better to go!
Michael Brown
Jan 05, 2021
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I couldn't recommend this place more. I have long term back pain issues like sciatica and I trust Jessica and the team here to give me a great workout while remaining mindful of that. If you're suffering from chronic pain like I have, something low impact like this can make a huge difference in your quality of life.
I've been doing pilates here for about 4-5 months and I feel like I'm in better shape than I've been in years. It definitely helps feeling like the exercises are accessible to ME.
I've been doing pilates here for about 4-5 months and I feel like I'm in better shape than I've been in years. It definitely helps feeling like the exercises are accessible to ME.
Tanya K.
Nov 14, 2020
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Sarah Cordovi
Oct 30, 2020
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L. P.
Sep 04, 2020
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Lisa Lowenstein
Aug 22, 2020
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Derek D.
Aug 18, 2020
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I have been working out with Jessie for the past 6yrs and she and her staff at the Trek House are by far the best in the business. I have attended many Pilates classes at other studios but no one else can compete with the Trek House. The workouts are always challenging but never too difficult. They are very attentive your needs and injuries and always willing to make modifications to help you avoid injury. If you're looking for a good place to workout the Trek House is the place to go.
