We bring our knowledge of yoga directly to your home, office, school, or any other chosen location. We also offer virtual classes online, which can be customized to your specific needs. Yoga Destiny is a non-studio yoga company specializing in individual and group sessions for both adults and children.
Our certified yoga teachers offer instruction in Hatha Yoga, which uses physical postures connected with conscious breathing to strengthen, tone, and balance the body. Yoga practitioners often experience a reduction in stress and leave practice with a sense of well-being. Children, adults, and seniors can learn yoga.
Our certified yoga teachers offer instruction in Hatha Yoga, which uses physical postures connected with conscious breathing to strengthen, tone, and balance the body. Yoga practitioners often experience a reduction in stress and leave practice with a sense of well-being. Children, adults, and seniors can learn yoga.
Services
Yoga Destiny, LLC offers a variety of services including on-site yoga for businesses, corporate functions and retreats, group and individual sessions, yoga parties, and children's classes. We provide all of our services at your chosen location, whether it is an office, school, or even your home. Denise Hitch, RYT is a graduate of Smith College in Northampton, MA and a certified Hatha yoga instructor, as well as founder of Yoga Destiny, LLC.
Boost job satisfaction in the workplace by providing yoga classes at the office. People who practice yoga often experience a decrease in stress and illness. This results in less used sick days, increased productivity and alertness.
Yoga is helpful in reducing common workplace ailments neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure, alleviating headaches, and work-related injuries from repetitive motion and/or lifting and moving objects.Yoga classes are taught on-site so there is no need for your employees to travel away from the office to the gym.
Yoga is helpful in reducing common workplace ailments neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure, alleviating headaches, and work-related injuries from repetitive motion and/or lifting and moving objects.Yoga classes are taught on-site so there is no need for your employees to travel away from the office to the gym.
Host a Yoga Party at your home. Just invite a few friends or family and enjoy an hour of yoga. Our certified Hatha yoga instructors will provide the music, scented aromatherapy candles, and yoga instruction. Yoga Parties are popular for showers, birthdays, and other types of parties, as well as a weekly or monthly occurrence just like a book club or knitting club.
I have had 30 private sessions with Denise, and every single one was as helpful as it was pleasant. I sit in front of computer all day long and have constant shoulder/neck ache. Yoga pretty much took the aching away. After I started doing it, I made my entire family take Yoga classes, including my 5 year old son.
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