The phrase "living my best life" has become the hashtag du jour recently, and while we seek to savor the goodness in life, it's not always easy. There are so many stressors that we face in today's world, so many competing demands. You may find that things that you used to do with little effort are hard, or things that other people seem to do with ease feel impossible.
Whether you are hitting a minor bump in the road or struggling with a more long-standing or serious problem, getting help from a professional can be life-changing. This is what has always driven me to be a therapist-- to help others live their best lives (hashtag or not!).
Whether you are hitting a minor bump in the road or struggling with a more long-standing or serious problem, getting help from a professional can be life-changing. This is what has always driven me to be a therapist-- to help others live their best lives (hashtag or not!).
Services
Dr. Julie Trim provides compassionate, evidence-based treatment for a variety of problems including eating disorders, anxiety and mood disorders, PTSD, and borderline personality disorder (BPD)/emotion dysregulation. She has 15 years of treating eating disorders at the residential, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient levels of care.
My practice mostly centers around individual therapy for adults and young adults. However, I also provide couples therapy and family therapy for clients with eating disorders. I am trained in evidence-based treatment for a variety of psychological concerns and conditions including mood disorders, anxiety disorders, PTSD, and Borderline Personality Disorder (BPD).
Dr. Julie Trim knows how to work with "Ed" (the eating disorder). And she knows what can tag along with Ed, too- anxiety, depression, OCD, PTSD, and perfectionism. I highly recommend Dr. Trim. Even when things feel almost impossible. I am grateful for the 'almost' because that is new. Through my work with Julie, I have been able to face fears that I NEVER thought I could.
Reviews (2)
Sarah C.
Jul 05, 2020
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I am a New York City based psychologist and Dr. Trim is my go-to referral for excellent therapy in the San Diego area. Dr. Trim is a true expert. She is knowledgable, intelligent, warm, creative, flexible, and experienced. Her clients report feeling very cared for and safe and as a result are able to make changes that they had long hoped for but felt too unsure or afraid to make unsupported. Dr. Trim is truly one of the best in the US, and San Diego is very lucky to have access to her expertise!
Diana W.
Jun 15, 2020
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As Julie's colleague, I can speak to just how dedicated she is in her work with clients. Her combination of extensive clinical experience in the field, fierce dedication to her clients and warm approach, make her an outstanding provider. If you are seeking support for your mental health or eating disorder treatment, Julie goes above and beyond for her clients and will be a great addition to your team!
