More than just a Pilates studio, Premier Pilates is a unique wellness centre. Focused on the clients' goals, our staff strives to include every client as an important member of our family, interested not only in their physical well-being but also their emotional and spiritual strength. Together we share one another's concerns and triumphs, establishing a relationship that will last a lifetime.
Now you can make a purchase or register for classes with Google Play or by searching 'Premier Pilates' in the App Store from your Apple device. Please see Hours & Location for hours of operation and use or convenient online scheduler.
Now you can make a purchase or register for classes with Google Play or by searching 'Premier Pilates' in the App Store from your Apple device. Please see Hours & Location for hours of operation and use or convenient online scheduler.
Services
Pilates Reformers are positioned on both sides of the studio, with tower equipment on the opposite end - allowing instructors to utilize equipment throughout your class to give you the best results. Additional equipment is provided, including everything from mats, Pilates balls, magic rings, Pilates chairs, body blades, arm and ankle weights, and more.
Rosa entered the world of fitness 18 years ago as a certified personal trainer. Finding Pilates relieved pain caused by her osteoarthritis, she learned it could be an excellent way to help others. For the last 15 years, Rosa has found her passion for healing and rehabilitating through Pilates. This is not a job to her, but a love that keeps her going.
Building on the principles of Joseph Pilates, Pilates exercises develop a strong "core, " or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. Control of the core is achieved by integrating the trunk, pelvis and shoulder girdle. In conventional workouts, weak muscles tend to get weaker and strong muscles tend to get stronger.
Read or watch what our clients have to say about their amazing experiences at Premier Pilates! Did YOU have a great experience with us? Our business, like all local businesses, thrives on great reviews from regular people just like YOU! If you loved your time at Premier, let us know by taking a few minutes to leave us a review!
In the 3 story Soren & Moffitt Services professional building next to Louetta Automotive Gymnasium. All first time clients must email or call to schedule first class. All first time clients must also arrive 15 minutes early to complete paperwork Please note that if you arrive more than 5 minutes after your class has started, you will not be allowed to participate as this will not allow adequate time for you to warm up.
Reviews (9)
Laurie Rincon
Dec 12, 2018
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I absolutely love Premier Pilates! Rosa and her staff are kind and attentive, but more importantly, Rosa understands how our bodies work. She and her instructors take the time to explain why and how we perform movements in the correct alignment and then show us how that movement should look. I am challenged in every class yet still leave every class feeling empowered and beautiful.
Pauline Williamson
Aug 11, 2018
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Went by to check out studio and get membership info. No one at front desk so waited about 5 min. No sign, no instructions, just empty. Studio doors were open and no clients there but heard someone talking. Poked my head in and said hello. Was rudely told to get out out, I was interrupting. What, I do not know bc it was empty. Very unwelcoming environment and very negative energy. Will gladly spend my money elsewhere.
Taylor Womac
Aug 04, 2017
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Rosa just has the BEST energy and she knows how to bring it to her studio. The classes are informative, challenging, and enjoyable. My favorite part? The vibe of the studio. It's full of zen and never fails to leave me feeling refreshed and at ease. Definitely not your average Pilates studio, so check it out!
Angie DeWeese
Nov 24, 2015
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Their website was not clear on which classes Groupon users were allowed to take. After I took the intro/beginners, I signed up online for a different class. When I arrived to the studio, Rosa (the owner) not only told me to leave, she did so in a loud and embarrassing manner in the front lobby. I realize businesses make little or no money from Groupons, but I would think they would use them as an opportunity to gain full-paying studio members. A simple and polite phone call *before* I left my home that morning would have saved me a lot of trouble, and would have saved them this poor review.
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Brittney Leamon
Dec 29, 2013
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Tam B.
Dec 16, 2013
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I started taking classes at Premier Pilates in 2011. Rosa and Mark were very welcoming and accommodating. I expressed my concern and issues with my lower back to Rosa. I advised that I had undergone various treatments/therapies, yet found no relief. She immediately began to have me do myofacial work and utilize the "Relaxation Bed". This therapy coupled with basic Pilates (beginners), I began noticing changes to my body almost immediately. My back pain went away with in a couple of days ... LITERALLY! The weight loss was great. However, the toning and definition that I began to see over the next
Darlene Cooper
Jul 20, 2013
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Premier Pilates has become my second home. I am in my 5th year with Rosa and joining her studio was the best fitness decision I have ever made. I have lost inches, built lean muscle and become a much healthier and happier person because of Rosa and her staff. They are extremely knowledgeable and make classes FUN! Even after five years, I am constantly being challenged and learning new exercises. Whether you are a beginner or Pilates junkie, you will love this studio! Rosa and Mark are fabulous and have created a warm, friendly environment for exercise. Come by and give them a try - you will not
Heather Sharif
Jul 07, 2013
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Vivianne Gomes
Jun 30, 2012
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I've ve been going to Premier Pilates for about 8 months and I'm very satisfied. I was skeptical on the beginning, because I had a back surgery and I thought a group class wouldn't be the best for me, but the result proved me I was wrong. The instructors are very knowledgeable and they taylor the exercises to each client, according to his or her limitations. I had to deal with daily back pain before, and it was gone about two months after going to Premier Pilates. After having surgery, I spent lots of money with physical therapy, chiropractic and acupuncture. I tried weight training to strength
