Find pilates in Cypress

The Pilates Firm was established Cypress, Texas in 2010. We welcome all newbies to attend an orientation where we focus our efforts to establish a foundation in the techniques. You will get an energizing total-body workout and learn about the reformer, its benefits, how to set it up and how it's used in a session format. We were rated the number one

22 Pilates is a boutique Pilates studio in Cypress, TX. We offer small group classes and individual sessions on various types of Pilates equipment. The Pilates method focuses on strengthening, lengthening and toning muscles that support the skeletal system. The controlled movements and exercises will require many muscle groups to work at once. Imbalances

More than just a Pilates studio, Premier Pilates is a unique wellness centre. Focused on the clients' goals, our staff strives to include every client as an important member of our family, interested not only in their physical well-being but also their emotional and spiritual strength. Together we share one another's concerns and triumphs, establishing

PILATES is an exercise system that incorporates the mind-body principles including core strengthening, increased flexibility and release work (relaxing tight parts of the body which limit movement). During this mind-body workout, clients will partake in exercises that will challenge the individual level of the client while maintaining proper form.