I am a licensed mental health therapist who specializes in working with adults striving to build a richer relationship with the life they are living. Whether processing the complex emotions of childhood trauma, or trying to manage current life challenges, my approach is with equal respect for the courage both require.
My practice as a therapist is to encourage, guide, and witness the reclamation of one's life. By coming full circle back to oneself, we learn to develop ownership of our experiences in a way that fosters healing and growth. My belief is that as we begin to understand and receive validation for how we are feeling, we will begin to have a greater appreciation for our ability to navigate through the more difficult parts of our journey.
My practice as a therapist is to encourage, guide, and witness the reclamation of one's life. By coming full circle back to oneself, we learn to develop ownership of our experiences in a way that fosters healing and growth. My belief is that as we begin to understand and receive validation for how we are feeling, we will begin to have a greater appreciation for our ability to navigate through the more difficult parts of our journey.
Services
Life transitions - divorce, empty nest, retirement, career, loss of loved ones, becoming a parent. I am trained in EMDR (eye movement desensitization and reprocessing) as a mode of treatment for recovering from traumatic life events. I also incorporate the use of creative expression and body awareness skills to help facilitate movement towards healing and wholeness.
The cost per 50-minute session is $130.00. If you are experiencing economic hardship and are in need of a sliding scale fee, I am willing to consider fee adjustments, which can be negotiated during our initial session. If you are insured with a different provider and would like to submit our counseling sessions for "out-of-network" coverage, I will provide a monthly statement of services that can be submitted for reimbursement directly to you.
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