Perhaps, you are a young parent with a new baby or toddler supposed to be enjoying one of the most joyous (and exhausting) times of your life. Yet, you don't feel very joyful. In fact, you are always feeling stressed and you are wondering when these feelings are going to change. But they don't and you are worried how this is affecting your relationship with your child and even with your husband.
You may feel afraid to discuss this with anyone. If you do, you're told that these feelings are just baby blues, but you feel that it may be more than that. Are you experiencing stress at home or work that is causing you to overreact to situations? Do you find it difficult to make it through your daily routine?
You may feel afraid to discuss this with anyone. If you do, you're told that these feelings are just baby blues, but you feel that it may be more than that. Are you experiencing stress at home or work that is causing you to overreact to situations? Do you find it difficult to make it through your daily routine?
Services
Dr. Ana Maria Sierra is a psychologist specializing in children--birth through adolescence--and families with a variety of concerns, including depression, anxiety, trauma, bereavement, and behavioral disorders. Dr. Sierra has extensive experience as well working with divorce issues, step-families, adoption, and foster children.
Women's issues, including pre- and post-natal challenges, such as post-partum depression or anxiety. Dr. Sierra is also available for workshops and community speaking engagements on a variety of topics. Dr. Sierra provides services to children, teens, adults, and families in the South Puget Sound Region.
To schedule an appointment or to contact Dr. Ana, please call the direct line at 253-686-5184. We are committed to your privacy. By clicking send you agree that the phone number you provided may be used to contact you (including autodialed or pre-recorded calls). Consent is not a condition of purchase.
With the Affordable Health Act or ACA, also known as Obamacare, your mental health benefits should be fully accessible and treated the same as any other medical/surgical benefit to which you are entitled. It's always a good idea to verify your mental health benefits so that you are clear about the limits and scope of your benefits.
Complementary and alternative healing practices have been around for centuries because they are successful in treating body, mind, and spirit. More recently, science is also demonstrating that many of these practices are at least as effective and sometimes more effective in the treatment of physical and mental illnesses.
Reviews
Be the first to review Developing Resilience.
Write a Review
