Consistently voted "Best of the City" since 2012, Southtown Yoga Loft is a Veteran (USMC) and Woman owned business. We've been proudly serving the the City of San Antonio and surrounding communities since 2010. We make yoga & meditation accessible for everyone offering a variety of approaches for you to achieve and maintain your optimal health & wellness.
Whether you are experiencing chronic fatigue or pain, looking for a way to deal with stress or anxiety, or simply just want to improve your physical and mental well-being, Southtown Yoga Loft provides a healing and friendly environment to do so. We're on a mission to build "Connection and Community" one class at a time.
Whether you are experiencing chronic fatigue or pain, looking for a way to deal with stress or anxiety, or simply just want to improve your physical and mental well-being, Southtown Yoga Loft provides a healing and friendly environment to do so. We're on a mission to build "Connection and Community" one class at a time.
Services
We are a Vinyasa based yoga studio and try to offer classes for everyone, beginner to advanced and everything in between. In Vinyasa Yoga, we link breath to movement. This link is often referred to as a "moving meditation", almost a dance as we flow from pose to pose. Classes can include Power Yoga, Strong Flow, Beginner Flow, and many others.
Please note, all participants must be at least 14 years of age or older to participate in any of our classes. We practice rain or shine, practicing outside and have classes accessible for beginner's to advanced and every thing in between. As with our indoor classes, social distancing and all safety & health protocols are being followed to ensure your safety.
This workshop is designed to take away the worries about your first yoga class and make your introduction to yoga an enjoyable experience. Your expert SYL instructor will break down each pose and answer any questions you have in a workshop setting. Practice Yoga on the Court with the Spurs.
Join our Spurs community event that will bring together local Spurs fans and yoga enthusiasts for a one-hour class on the court at AT&T Center as well as basketball game later that night.This intensive training program is a complete life immersion into self-inquiry, meditation, healthy eating, daily practice and practical teaching methods.
Join our Spurs community event that will bring together local Spurs fans and yoga enthusiasts for a one-hour class on the court at AT&T Center as well as basketball game later that night.This intensive training program is a complete life immersion into self-inquiry, meditation, healthy eating, daily practice and practical teaching methods.
Short answer, YES, we do ask you pre-register for all classes whether in person or online using our live streaming option. That said, we strongly recommend that you do register at least 90 minutes in advance of the class start time. If it is your first time visiting us, in addition to registering in advance for class, we recommend arriving at least 20 minutes prior to class starting.
Reviews (6)
Nicole Calderon
Jul 02, 2021
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Kelly McAuliffe
Jun 11, 2020
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Shari Sheldon
Jul 04, 2019
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Alisa Smith
Jan 19, 2019
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Nic
Jul 16, 2017
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Had my first visit to class here this week and was pleasantly surprised. I was able to drop in for a class with no problem, although there is an option to sign up online before going. Lacey was our instructor for a Strong Flow class and she is wonderful! She structured the class with just the right amount of focus, intensity, and then relaxation. I had not practiced in quite a while, but I wanted to challenge myself and this class was perfect for my goal. The environment is very welcoming and peaceful here. The space is quaint, clean, and easy to find. I will absolutely be returning, and from what
Koko Black
Aug 24, 2016
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