Erika is a golf professional in the area and wanted to find ways to improve her lifestyle on and off the golf course. She had always h. Whether you've been away from the gym a long time, aren't comfortable jumping into a larger group setting, prefer a more personal touch, or want to take your training to the next level - this Semi-Private Personal Training program is for YOU!
Group Fitness Training is ideal for anyone looking to lose body fat, improve cardiovascular health, tone up, get stronger and vastly improve all around health. The adaptable workouts allow you to stay energized and inspired without feeling intimidated by other health seekers. With our Athlete Training program, we combine the science of training with the art of coaching to help your athlete reach the next level of competition!
Group Fitness Training is ideal for anyone looking to lose body fat, improve cardiovascular health, tone up, get stronger and vastly improve all around health. The adaptable workouts allow you to stay energized and inspired without feeling intimidated by other health seekers. With our Athlete Training program, we combine the science of training with the art of coaching to help your athlete reach the next level of competition!
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There's simply no substitute for the impact a customized fitness program can have on your body. But sometimes, we also want to be surrounded by a group of supporters who can keep us motivated to dig deep and give it our all. This program is designed for a maximum of six people per session and is completely customizable to meet your unique goals and skill level.
If you're ready to take on total-body fitness in a Group Fitness-style environment, then our Fitness Classes are for you. Using an innovative blend of HIIT training, strength and conditioning, and bodyweight exercises, we'll have you sweating and getting Haymarket's best workout in no time. Join us and see for yourself.
Our Athlete Training program at Next Level Training can help you get very most out of your body and perform at the highest levels in any sport or hobby. This system is designed to help men and women all across Haymarket take on a system of functional strength, speed, and agility. We combine a wide range of workouts to keep you on your toes and help you see sustainable results.
Separate yourself from the competition with the best training plan in town. Our Collegiate Sports Performance Training at Next Level Training can help athletes take their skills to the next level and watch their hard work translate into performance on the field. Our semi-private athlete performance sessions are held in our collegiate-styled Athlete Performance Center.
Looking for a way to help your child stay fit, become a lifelong learner, and receive trustworthy after school care from certified professionals? Our team at Next Level Training is proud to introduce our After School Fitness program to help parents from around Haymarket take the stress out of after school!
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P. R.
Oct 22, 2018
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