Imagine this: You've taken a food allergy/sensitivity test and now you have a list of foods that make you sick. Chances are, you're going to be thinking - what am I going to eat? How am I going to cook? I've got to change everything I know about eating and cooking! Take a deep breath. I'm here to help you!
I specialize in helping those struggling with newly diagnosed food allergies or sensitivities create a sustainable nutrition plan to more easily embrace their newfound dietary restrictions. I can provide you with personalized cooking sessions and simple menu plans, including delicious recipes and grocery lists all within the parameters of your personal nutrition needs!
I specialize in helping those struggling with newly diagnosed food allergies or sensitivities create a sustainable nutrition plan to more easily embrace their newfound dietary restrictions. I can provide you with personalized cooking sessions and simple menu plans, including delicious recipes and grocery lists all within the parameters of your personal nutrition needs!
Services
If you're currently grappling with food sensitivities, there's no reason you still can't enjoy delicious food. I welcome the opportunity to share with you what I've learned on my journey-through inspired cooking classes, manageable meal plan design, and simple, delicious recipes. All plans include a shopping list (with the ability to upload to Instacart) and easy-to-follow recipes.
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Heather Horton
Aug 10, 2020
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