I help women lose weight and maintain it naturally by resetting the gut and finding what works for both their body and lifestyle so they can finally see results, diminish daily symptoms and no longer live on yo-yo dieting. Shifting Nutrition was the best decision I've ever made for my health - hands down!
At the core of everything I've learned from Ali are two basic concepts : Eat real food and listen to your body. I finally understand what and how Im suppose to be eating! Plus, I reached my goal weight during a time I was injured and could not exercise! I am incredibly grateful.
At the core of everything I've learned from Ali are two basic concepts : Eat real food and listen to your body. I finally understand what and how Im suppose to be eating! Plus, I reached my goal weight during a time I was injured and could not exercise! I am incredibly grateful.
Services
Whether you're looking for personalized nutrition guidance, a seasonal cleanse, simple recipes or education on eating holistically. I am a Board Certified Holistic Nutritionist located in Portland, OR who guides people to living a healthier, holistic lifestyle both locally and all across the internet.
This is NOT a cleanse - no juicing, fasting or magic pills - but rather a 5 day meal plan that fully supports the body with seasonal, nutrient dense foods that give us a jumpstart in the right direction to diminish symptoms, lessen the stress around 'what the heck should I be eating' and start to see a physical difference.
I am excited and honored to have been pitched in these health blogs, wellness websites and magazine articles! Also check out what I have coming up for SN. Posted along side Detox Enthusiast and New York Times Best Seller, Kimberly Snyder, chatting about how Coconut Aminos are derived, how to use them and what brands are best.
My clients most-loved guide they receive on my 1-1 programs! I've gone through nearly the entire store to find the 'healthiest' food options and give you meal ideas that are throw-together-style. If you struggle to get organized, find time to prepare for your busy week or don't even know where to start, this guide is for you!
This program combines strong consistency with support from like-minded, goal-oriented women. The group is only open to 15 dedicated women at a time. Spots fill up based on submitting the application and payment. Women are taken on a first-come-first-serve basis who's values and goals align with the other women.
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