My passion is for helping others achieve their physical goal. I specialize in post injury training and a client who are currently experiencing pain but cleared by a physician for activity. As a power athlete myself, i also love training who are looking to increase strength, power and speed. But overall, i just helping anyone looking to become a better version of themselves.
I offer one on one personal training for those who are looking to achieve specific results and prefer full attention, but the majority of my time is devoted to small group raining. For those of you who already have a base and prefer to train alone, i offer individualized, online training plans based on your specified level of activity and goals.
I offer one on one personal training for those who are looking to achieve specific results and prefer full attention, but the majority of my time is devoted to small group raining. For those of you who already have a base and prefer to train alone, i offer individualized, online training plans based on your specified level of activity and goals.
Services
A gym focused on empowering women to transform their bodies improve their health and fitness. Are you an athlete, former athlete, or just a regular guy trying to transform into a beast? Do you need to lose a few pounds, gain some muscles mass, develop some endurance? Are you busy during the day or just a night owl?
A gym focused on empowering women to transform their bodies improve their health and fitness. This is our most popular program amongst the ladies. There are different length options, 12 week, 6 month and 1 year. The best package for you will be determined during your consultation based on your goals and current fitness level.
Reviews (9)
David Robinson
Jul 25, 2021
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I would just like to thank the workers of Better Bodies 757 for their kindness and compassion. The staff helped out my family while we were traveling to Virginia Beach from Cleveland, Ohio. The good people of Better Bodies 757 took the time to help my family when none of the other businesses in the plaza gave us the time of day. If you are in the Hampton area please support Better Bodies 757. If they show half the support and kindness to their patrons as they give to strangers, there can't be a better place to train in Virginia.
Kya Sanders
Jun 24, 2021
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DeGeon Briggs
Nov 14, 2020
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Great gym. Tyrel is an awesome trainer that pushes you without being aggressive.
High quality workouts that have produced great results for me.
Ive been trained by Ty for a year and a half and can count on my hands the amount of times I've done the same workout. He knows his stuff and knows how to mix it up to keep the workouts interesting.
High quality workouts that have produced great results for me.
Ive been trained by Ty for a year and a half and can count on my hands the amount of times I've done the same workout. He knows his stuff and knows how to mix it up to keep the workouts interesting.
Sheena Crump
Jul 18, 2020
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Amy Brown
Jun 29, 2019
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Allison Koehn
Oct 11, 2018
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I highly recommend Susan and her team at Better Bodies 757. They truly know how to get you results so that you meet your goals. I used to dislike going to the gym and working out, but Better Bodies has totally changed that. I actually look forward to my workouts! The environment is encouraging and empowering, and the class sizes are small and personal. Lots of different class time options so you can get a workout in anytime of the day!!
She Langley
Sep 15, 2018
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Susan and her team have been awesome since I started at Better Bodies. I've always felt pretty comfortable in my body and have eaten fairly healthy (Hey everyone deserves a cookie here and there :) ). After having two kids close together I was exhausted, weak, sad about my new body and lacking motivation to eat right. The Better Bodies team helped me bounce back. I'm stronger mentally and physically. The monetary investment for the personalized support and adaptable structure for classes and workouts is worth it. What I've attained from being a client has been priceless.
Brittney Sykes
Sep 14, 2018
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Rachael H.
Sep 06, 2018
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Susan and her amazing team give you everything you need to set yourself up for success and that goes far beyond fitness and nutrition. Throughout the process they’ll feel like everything from your best friends to your worst enemies and that’s because they are constantly pushing you to break the limits you set for yourself. The classes are small enough for you to get extra attention if needed, but big enough so there’s no anxiety about being singled out. This is not easy, and you are told that immediately - they do not beat around the bush here. All you have to do is be willing to work hard
