Get the attention you need from our amazing trainers with our award winning training program!. If you like to laugh and develop camaraderie with amazing people, iDeal Fitness is for you. 2. Who do I contact if I have a question? 3. What will my program/workouts consist of? Your program will be designed based off of your goals, prior experience with training and your assessment.
Most likely it will include total body conditioning, strength/core training and mobility/flexibility training. 4. What about nutrition? We will help you come up with a nutrition plan to maximize your results! 5. Sounds amazing, how do I register? We'll contact you ASAP with what to do next!.
Most likely it will include total body conditioning, strength/core training and mobility/flexibility training. 4. What about nutrition? We will help you come up with a nutrition plan to maximize your results! 5. Sounds amazing, how do I register? We'll contact you ASAP with what to do next!.
Reviews (16)
Allison Gardner
Dec 07, 2021
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Brent Gardner
Dec 03, 2021
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Susan Taylor
Nov 05, 2021
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Gregory Camden
Oct 16, 2021
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Started at this gym during Covid when I walked out of Kroger and saw people on the side walk working out.
Jeff knows how to adapt with situations. Moved workouts outside, kept front and back doors open with industrial fan circulating air.
His group workouts are just as adaptive changing every 6 weeks and the members workout as a supportive team.
Jeff knows how to adapt with situations. Moved workouts outside, kept front and back doors open with industrial fan circulating air.
His group workouts are just as adaptive changing every 6 weeks and the members workout as a supportive team.
Page Felini
Aug 02, 2021
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This is it! This is the place! The team at Ideal helps you dig down and find your motivation. The trainers are laser focused on its members and the trainees are a team. Workouts are challenging and push you to try things you once said “I can’t” to and now say “let’s do this”. Thank you Ideal for helping find that motivation! Now let’s do this!
Kathy McCarthy
Jul 01, 2021
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Kristen Myers
Jun 24, 2021
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Richard Myers
Jun 20, 2021
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Positive: Professionalism, Quality
Fantastic place to work out and unique compared to many of the options in Virginia Beach! Jeff and his team do a great job of mixing fun group dynamics with individualized attention. I’ve gotten great results here and will likely be a member as long as I can keep moving!
Fantastic place to work out and unique compared to many of the options in Virginia Beach! Jeff and his team do a great job of mixing fun group dynamics with individualized attention. I’ve gotten great results here and will likely be a member as long as I can keep moving!
Antonella Prevost
Jun 20, 2021
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Ryan D.
Oct 20, 2020
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I was one of those "I'll never go to a gym" well I was at the bottom one year ago. I was tired of being unhealthy and tired all the time. I made a change and joined Ideal. Jeff has a great gym and it's become like a family. I look forward to going and the work outs are awesome. Stop making excuses and give it a try. You control your own destiny and remember mindset is everything. I'm in the best shape of my life and you can do this. Combining this gym abd eating healthy nothing will stop you.
Brittany Proctor
Jun 09, 2020
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I have been a member of iDEAL Fitness for almost a year now. I’ve tried many gyms in the past and none of them have kept me consistently motivated the way iDEAL has! Jeff, Marianne, and Jen are fantastic trainers that work with you as an individual in a small group setting. Workouts at iDEAL are always challenging , fun and in the most welcoming environment.
Meagan R.
Aug 13, 2015
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IDeal Fitness is AMAZING!!! When I joined iDeal Fitness in February 2015, I had no idea I would actually look forward to working out. The members were extremely supportive and made me feel at home from the very first class. Jeff is always coming up with new creative ways to make the classes challenging, yet fun for everyone. He cares about each members personal goals and works with you to meet them. You will not find a better fitness center!!
Kristie W.
Jul 20, 2015
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Jeff is hands down the best personal trainer I've worked with. At the first appointment, he does a thorough fitness assessment so that he can help you train in the best way possible. He's extremely knowledgeable and really cares about his client's health and progress. The workouts change daily so you don't get bored doing the same thing over and over. I really look forward to coming to the gym because I know I'll have fun while getting a really good workout.
Marianne G.
Jul 17, 2015
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I have been working out at Ideal Fitness for over 2 years and could not be happier. I have had chronic back pain due to scoliosis and have tried many things to deal with it. After a few months at Ideal my pain was manageable! Soon I was down over 20 pounds, eating better and staying motivated. The small groups are so fun and Jeff really knows how to work with each person individually, even though it is group training. I hight recommend Ideal Fitness!
Kelly V.
Nov 25, 2014
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I have been working out with Jeff since March 2014. I had a reoccurring back injury that has slowly but surely mended with his physical and nutritional advice.
He is consistently challenging your body with varied moves getting great results.
The group training is awesome!!! It's similar to a conditioning training so no treadmills or other boring workout equipment.
He is consistently challenging your body with varied moves getting great results.
The group training is awesome!!! It's similar to a conditioning training so no treadmills or other boring workout equipment.
Jennifer E.
Feb 06, 2007
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Jeff Deal, the owner of Ideal Personal Training, is an AWESOME trainer. They have all sorts of great programs, like fit brides and prenatal fitness. Jeff gave me a great fitness routine while I was pregnant. With his training, as well as yoga practice, I stayed very healthy during my pregnancy and was back in my regular clothes within three weeks of giving birth. The other great thing about them is they mix it up - you never get bored working out!
