Welcome to Studio 3! We are a community of mindful movers who show our bodies love through low impact strength and flexibility training. Our Studio 3 Signature Barre Method and classes allow you to connect to your body, learn proper form, and work your body from head to toe! We blend the 3 disciplines of Ballet, Pilates and Yoga into one unique, effective, accessible and sustainable method.
Offering both in-studio as well as a virtual classes, Studio 3 truly has something for everyone. Group classes and private sessions are all taught by our incredible instructors - we guarantee our classes will make you smile and sweat! Join our community at our Dunedin studio, join us virtually, or do a combo of both!
Offering both in-studio as well as a virtual classes, Studio 3 truly has something for everyone. Group classes and private sessions are all taught by our incredible instructors - we guarantee our classes will make you smile and sweat! Join our community at our Dunedin studio, join us virtually, or do a combo of both!
Services
Interested in becoming a Barre Instructor or looking to gain a deeper understanding of Studio 3's Barre Method? Enroll in Studio 3's Barre Instructor Course today! Our barre program combines the methodologies of Ballet, Pilates, and Yoga into one transformative program. Our technique is unique in that it is firmly rooted in classical ballet but adapted in a way to make the positioning and movements safe, effective, and accessible.
We are the ONLY boutique fitness center in the area to offer the amazing combination of Barre, Pilates, and Yoga. No longer do you need to attend 2-3 separate gyms/studios to fit all your fitness needs. You can experience the lengthening and toning benefits of Barre, the strengthening and core focus of Pilates, and the stretching and rejuvenating benefits of Yoga all in one place!
Our Barre Method combines the methodologies of ballet, Pilates, and yoga into one ultra-effective lengthening and defining workout. STUDIO 3 is designed to work every part of your body through small, isometric movements that target and strengthen each muscle group. Get ready to smile and sweat in this challenging, body transforming class!
Reviews (2)
Katelyn A. M.
Jul 30, 2020
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Sophia T.
Feb 12, 2019
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I'm so glad to have this place in Dunedin! I took the owners class and she was very sweet and helpful. I left the class feeling perfectly sore and ready to conquer my day. The front desk staff was lovely and the facility was very clean! If one thing could be better, I would say a more selectively curated playlist during the class
