At Joyful Yoga NH, LLC, we welcome you with an open heart. We celebrate the ancient wisdom found in yoga and encourage our clients to listen to their inner selves, focusing on mind, body, and spirit. From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves.
Our studio provides a sacred space offering a place for transformation where our students become as passionate as we are about yoga. Our yoga studio is home to all levels of clients, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you.
Our studio provides a sacred space offering a place for transformation where our students become as passionate as we are about yoga. Our yoga studio is home to all levels of clients, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you.
Services
Our yoga studio offers a safe practice for all levels of clients, connecting mind, body, and spirit. Based in Merrimack New Hampshire, our intentions are to help our clients understand themselves through a deeper connection between mind, body, and spirit.
Our yoga studio offers energy and vitality in a magical space, bringing a tailored yoga experience to all individuals through traditional styles of yoga including hatha, vinyasa, yin/yoga nidra, and we also offer reiki sessions as well as training.
Our yoga studio offers energy and vitality in a magical space, bringing a tailored yoga experience to all individuals through traditional styles of yoga including hatha, vinyasa, yin/yoga nidra, and we also offer reiki sessions as well as training.
Joy has been a student of yoga for over 30 years, with a passion for flowing deeper into the postures, closing her eyes and allowing the breath to take her to that inner place of bliss, her personal nirvana. She teaches her classes with that same ease and sense of inner peace. She brings her clients deeper into their awareness of body, mind and spirit.
To bring the best experience to your yoga practice, please review the following expectations of our studio. In the event of a no show or cancellation inside 4 hours, a class will be charged to your class card. No loitering in entry way, please enter studio and find a space for your yoga mat using the pre-determined marked spaces on the floor.
Our class list includes a range of levels and techniques and are taught by our certified team of instructors. We pride ourselves in offering classes that are both dynamic and meditative, letting you move your body as well as still the mind. Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath; within a light and supportive environment.
Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800's and is said to involve the transfer of universal energy from the practitioner's palms to their client. We feel the movement of energy is catalyst for healing Self and those around us.
Reviews (10)
Janet Burke
May 25, 2021
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Lori Otto
May 19, 2021
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Lauren Marr
May 13, 2021
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Positive: Communication, Professionalism, Quality
Joyful yoga has been a wonderfully relaxing and centering studio for me to enjoy yoga these last 15 months. Joy and Jeanine are the 2 yoga instructors whose classes I follow for flexibility, grounding, fun and the collective spirit of like minded fellow attendees.
Joyful yoga has been a wonderfully relaxing and centering studio for me to enjoy yoga these last 15 months. Joy and Jeanine are the 2 yoga instructors whose classes I follow for flexibility, grounding, fun and the collective spirit of like minded fellow attendees.
Jeanine Briggs
Jan 29, 2021
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Laura
Jan 23, 2021
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Joy is a delightful person who makes Yoga not only relaxing and stress relieving, she cares about each and every one of her students. She doesn’t judge if you have trouble, nor does she point it out to the whole class. I love going to Joyful Yoga, everyone should try at least one class to see what a difference it can make in your life.
Erin Howes
Dec 13, 2020
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I can’t say enough wonderful things about Joy and her studio! This is been my first experience practicing yoga in a studio setting and can’t imagine life without it now! Joy is able to read the room and tailor each of her classes to her clients. She takes the time to walk her clients through each pose if needed and really explains which parts of the body you are stretching/working. I would highly recommend taking a class at Joyful Yoga!
Nancy Fontaine
Aug 17, 2020
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I always wondered what “this yoga thing” was all about, so I searched for someone who provided yoga for those of us who are a little older, and had classes in the evenings after work. I found that Joyful Yoga offered instruction after 6pm. CHECK. Offered Gentle Yoga. CHECK. Provided individual instruction and group. CHECK.
What I got was a patient, caring instructor who also showed me how to use yoga therapy to get added relief from back and knee issues. A total compliment to my chiropractic care.
I took a few private sessions and was ready to join in person without being embarrassed... and
What I got was a patient, caring instructor who also showed me how to use yoga therapy to get added relief from back and knee issues. A total compliment to my chiropractic care.
I took a few private sessions and was ready to join in person without being embarrassed... and
Nora Dixon
Jan 22, 2020
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I’ve really enjoyed practicing Yoga with Joy. She creates a calm, cozy ambiance and offers a good variety of specialty classes and workshops and continues to grow her own knowledge of the practice. She also warmly welcomes my special needs adult daughter who is new to Yoga and is kind & considerate of her abilities and limitations.
Jennifer McCarty
Dec 28, 2019
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I have been working with Joyful Yoga since January - Joy has been wonderful to work with. I was new to Yoga and Joy's knowledge and care has been amazing - she has taken the time to make videos for me to help me with my postures & breathing techniques. She was an integral part in putting Yoga into my daily self care routine. I would highly recommend Joyful Yoga!!
Lauren Ritz
Jun 21, 2019
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Gah! I love this studio! I started Yoga with Joy on a whim last year when I was feeling like I needed a new direction. I had never tried yoga and had no clue what I was doing. Her classes are great for beginners and those totally clueless like me! I also love the monthly workshops that are offered on all sorts of topics, most I would probably never consider if I didn’t know this studio. Highly recommend for all levels of Yogi!
