Our classes incorporate cardio conditioning, fun music, stories, games & crafts while teaching the kids the benefits of traditional yoga: poses, meditation, breathing techniques, peace and mindfulness. This studio space is great for kids classes, teen classes, caregiver & me classes, family classes, on-site birthday parties, private events, workshops, camps and more!
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Yoga practice for children slightly differs than yoga for adults. To keep children engaged yoga needs to be fun! Let's Play & Namaste keeps the classes exciting while incorporating different yoga techniques such as breathing, meditation & asanas (poses) in every class. Let's Play & Namaste hosts a variety of classes at different age levels at our Studio in Bedford, NH.
This class will incorporate cardio conditioning, fun music, stories, games & crafts while teaching the kids the benefits of traditional yoga: poses, meditation, breathing techniques, peace and mindfulness. This class is for TWEENS & TEENS ages 10-13. It will incorporate cardio conditioning, activities & crafts while teaching the benefits of traditional yoga: poses, meditation, breathing techniques, peace and mindfulness.
We partner up with The Canvas Road Show and offer several camp weeks during the summer where the campers have fun canvas painting, crafting, doing yoga and playing games and activities. Project Chill & Chill Jr are camps for children who are dealing with everyday stress and emotions.
Let's Play & Namaste and Apparent Connection LLC team up to do this camp where the children are introduced to strategies and tools that they can use throughout their lives.Through out the year we do Family Yoga Workshops, Parent's Night Out (where kids stay for 3 hours of fun), Mandala Workshops and a variety of other educational, inspirational fun things!
Let's Play & Namaste and Apparent Connection LLC team up to do this camp where the children are introduced to strategies and tools that they can use throughout their lives.Through out the year we do Family Yoga Workshops, Parent's Night Out (where kids stay for 3 hours of fun), Mandala Workshops and a variety of other educational, inspirational fun things!
The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression. Yoga provides them with tools to manage everyday obstacles & become better problem solvers. Physically, yoga improves strength, balance and overall fitness. Yoga for children is slightly different than yoga for adults.
When there is no school due to a holiday or vacation the studio will also be closed. The remainder of the 6 week session will continue after holiday / vacation break. These missed classes due to holiday / vacation does not count as part of the 6 wk session. Also if there is a school closure for Bedford NH due to weather the studio will be closed as well (hopefully this will not be a concern now that we are into spring.).
