My name is Jessica. I am a yoga instructor and Reiki practitioner in the southern New Hampshire area. My goal is to combine yoga and reiki practices in order to promote healing, compassion and community for those impacted by trauma, and for those simply interested in living a healthier lifestyle. I consider my yoga mat to be a place of refuge and peace in my crazy life.
My Yoga practice has supported me through some very tough times. In January of 2017 my entire life was completely turned upside down when I suffered a mild Traumatic Brain Injury (TBI) after being struck by a car as a pedestrian. Since then I have been in a very difficult and frustrating battle for recovery.
My Yoga practice has supported me through some very tough times. In January of 2017 my entire life was completely turned upside down when I suffered a mild Traumatic Brain Injury (TBI) after being struck by a car as a pedestrian. Since then I have been in a very difficult and frustrating battle for recovery.
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