(11) (11)
(603) 886-3764
It is NOT recommended that you eat a heavy meal for 2-3 hours before class - however being hungry isn't ideal either - a small snack at least an hour before class is comfortable. Respect the quiet of the studio should others be preparing for class with silence or meditation. Due to small class sizes, and to be fair to our teachers and other students
Theresa Fersch —
This studio is a beautiful space with inspiring instructors and fun and rejuvenating classes. I thoroughly enjoy my time
(10) (10)
(978) 697-4355
Yoga is a way of life. The practice opens up the possibility of connecting to what we already have and to who we already are. In truth the practice of yoga is not just about changing the brain, body, headstands, or even about gaining greater happiness and joy. If it were, it'd be just like taking a spinning class or doing a set of lunges at the gym
Alyssa Bordonaro —
My boyfriend and I recently took a private yoga session with Leah and it was beyond phenomenal!! We are both newbies. He
We are currently welcoming new students to the studio. Please arrive 10 minutes prior to the class you plan on taking and we will sign you in at the front desk. We schedule multiple classes per day, 7 days a week. Class offerings range from Bikram Yoga (the original "Hot Yoga, " also known as 26/2), to 26+ (Yoga w/ a fun variation of the 2nd set) to
Debbie Sluzar —
Awesome caring teachers! A very welcoming studio! I have learned so much and my practice has changed dramatically. A wide
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