Our classes incorporate cardio conditioning, fun music, stories, games & crafts while teaching the kids the benefits of traditional yoga: poses, meditation, breathing techniques, peace and mindfulness. This studio space is great for kids classes, teen classes, caregiver & me classes, family classes, on-site birthday parties, private events, workshops
Whitney Barney-Maka Pasley —
If your scrolling through the reviews trying to decide if this is something you should sign your kids up for then you&rsquo
My name is Jessica. I am a yoga instructor and Reiki practitioner in the southern New Hampshire area. My goal is to combine yoga and reiki practices in order to promote healing, compassion and community for those impacted by trauma, and for those simply interested in living a healthier lifestyle. I consider my yoga mat to be a place of refuge and peace
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