Name: Rotem's Pilates
Address: 1901 Preston Park Blvd, Plano, TX, 75093, US
Telephone: (214) 326-9443
Rating: 4.56

Because Pilates is designed for your body, no matter if you are an athlete, post-partum, elderly, with scoliosis, or after spine surgery. Pilates technic is strengthening your body with a great flow. Starting with Fundamentals and move on in baby steps. In Pilates, you are the teacher of your body. You become aware of what is best for you. You know yourself and your abilities. Do not forget that "a man is as young as his spinal column" - Joseph Pilates.

Website Update

Services

About Report

In our studio we focus on Classic Pilates. Every movement has a meaning. The order makes so much sense and the breathing is a skill you appreciate more and more in your Pilates routine: : Breathing is first act in life and the last. Our very life depends on it. Joseph Pilates. Pilates is a natural station follow after physical therapy treatments.

The Studio Report

Pilates exercise is a mind-body intervention that focuses on strength, core stability, flexibility, muscle control, posture and breathing. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Reviews (9)

Write a Review

Katie Shaffer

Jul 19, 2021

Report

Friendly, talented instructors at Rotem's Pilates. Lots of personal attention and classes for all ages and all levels. Rotem's Pilates is truly for everyone.

Apr 19, 2021

Report

This is a boutique Pilates studio with professional Pilates certified. Our members satisfaction is the most important thing.

Brian Dodge

Jul 20, 2020

Report

Rotem's Pilates SAVES LIVES!!!!! Join Pilates on Demand now - only 30 to 60 minutes a day from anywhere on Earth makes life SO. Much. BETTER!!!!! This has quite literally been the ONE thing keeping me sane, healthy and even happy during the COVID nightmare. G-d bless you, Rotem, toda raba - I don’t know what I would do without you!!!!! 🇮🇱❤️🙏🏼

Nancy Neaves

Nov 21, 2019

Report

The best Pilates studio in DFW. Supportive, challenging and encouraging no matter what your skill and abilities are. Beginner or trained athlete, you will benefit by taking classes with Rotem

Dana Waknin

Aug 27, 2019

Report

Great instructor! Rotem is super professional and knowledgeable about Pilates. I look forward to her classes every week!

Jenya Yesilevich

Dec 22, 2018

Report

Rotem is an amazing instructor! I chose to make my back injury recovery there - she very kind, patient and professional - definitely made the right choice :) feel that my mussels got stronger that they were before. No question best place in Plano !

Adrian Herschberg

Nov 12, 2018

Report

I have gone multiple times Rotem's Pilates and have seen a difference from day one. I am so happy I found this place and gotten to know Rotem who takes a very holistic approach and is very welcoming and hands on. I highly recommend to anyone, man, woman, young adult and even older in life. AMAZING!

Iris Green

Aug 30, 2018

Report

Cozy studio with the best instructor! Rotem is very attentive and personable while making sure she's focusing in helping you reach your desired goal.

Leah Herschberg

Aug 10, 2018

Report

Rotem is incredible! She has extensively trained in Pilates and it is obvious by her teaching style and mastery of the moves she teaches. She is patient, hands on and incredibly friendly. The workouts are challenging, and you feel the moves throughout your body. Highly recommend Rotem’s Pilates!!!!